The 9 Best Prepared Meal Delivery Services in Toronto [2024]

  • Last updated: November 15, 2023
Best Prepared Meal Delivery Services in Toronto

We conduct thorough testing and research on all the services that we review. We are based in Toronto and here is why you can rely on our reviews.

Looking for a convenient and healthy way to enjoy delicious meals without the hassle of cooking? To help you navigate the plethora of food options, we’ve curated a list of the top 9 prepared meal delivery services in Toronto!

For more delicious food options, be sure to check out the best Korean grocery stores in Toronto, the best online asian grocery stores in Toronto, and the best Asian grocery stores in Toronto.

Summary

How Much Does a Prepared Meal Delivery Service Cost?

On average, a prepared meal delivery service will cost you between $10 and $15 per meal. The factors that will affect the cost of your meal delivery service are the number of meals you order, the frequency of delivery, and the type of food you choose. For example, if you order a lot of meals or want them delivered very often, you’ll likely pay more than someone who orders fewer meals or has them delivered less frequently.

Some services offer a subscription-based model, which can be a great way to save money if you plan on using the service regularly. And, of course, if you choose a more affordable option like frozen meals, you’ll also save some money.

Ordering food from a prepared meal delivery service is often more affordable than eating out, and it can be just as convenient. In fact, some meal delivery services will even deliver your food right to your door.

The Best Prepared Meal Delivery Services in Toronto:

Now that you have a better idea of what to look for in a prepared meal delivery service, let’s take a closer look at some of the best options. Here are the top nine prepared meal delivery services in Toronto.

1. Power Kitchen

Looking for a swift, healthy alternative to your dietary plans? Power Kitchen is your savior! With a unique focus on making healthy eating a joy, their mission is to help you achieve your nutrition goals while savouring your loved foods.

Business Information:

Address: 28 Logan Ave, Toronto, ON M4M 2M8
Phone: (647) 479-0413
Website: powerkitchen.ca

Customer Review Highlight:

“The service has been great! We signed up for a weekly meal plan as a healthy alternative to ordering take out. The servings are perfect for one person and are exactly the same as what’s presented in the images. What I appreciate the most is that they have an option where you can switch up the meals if the selection doesn’t match your taste. I saw another review stating they didn’t communicate the closure over the holidays but I received multiple text and email communications regarding it. I’ve thought that the communications and flexibility regarding the plans and deliveries have been amazing.”
“I really love it! I'm on week 2 - makes my life so much easier. Analysis paralysis is a real thing when it comes to weight loss and health goals. I love to cook but Power Kitchen definitely saves me time and produces less food waste.”

Pros

  • Meals uses the best locally sourced ingredients
  • 8 Week Rotating Menu
  • No Contracts or Commitments

Cons

  • Portions can be a bit small for some

2. On The Run Meals

With a pride in quality and freshness, On The Run Meals offers you a delicious healthy escape from the chaotic city life. Their dedicated chefs put together meals that are nothing short of satisfaction in every bite.

Business Information:

Address: 55 Nugget Ave, Scarborough, ON M1S 3L1
Phone: (416) 985-7116
Website: otrmeals.com

Customer Review Highlight:

“I've tried all the major meal prep delivery services in Toronto and this one checks all the boxes. The food is outstanding, thoughtfully packaged and delivered in these great re-usable bags. Would strongly recommend for anyone looking for great quality meals. You won't regret it.”
“Am on Week 3 of OTR meals, and loving it. I started using it to change up my boring dinner routine and save time - and am so glad I did. The meals are healthy & very flavourful, with a good variety. I now look forward to dinner every night, and don't have to worry about meal prep during busy weeks. The customer service is also top-notch. Response, positive & friendly. Highly recommended.”

Pros

  • Deliver twice-weekly
  • Meals are designed and prepared by a team of experienced chefs with decades of experience
  • Meals and other products are delivered fresh in specially made reusable insulated bags.

Cons

  • A few complaints of food being bland

3. MealFix Canada

For all your fast-paced dietary needs, MealFix Canada has got you covered with perfectly portioned meals. From a variety of signature dishes to custom meals, this service is designed for those in desperate need of an easy meal fix.

Business Information:

Address: N/A
Phone: (647) 283-4891
Website: order.mealfixcanada.com

Customer Review Highlight:

“Highly recommended! Meals are exactly as pictured, tasty and delicious. Delivery was not only punctual but also great communication and ability to track the driver. I have already recommended Mealfix to my friends and I will continue to buy. Also, love the fact that the packaging is so incredibly environmentally friendly!”
“I have tried various other meal services and this is BY FAR the best!!! I have been using this for a couple of months now and one thing I love is that the menu is constantly changing and there is always something new to try. The paleo cashew slices are my absolute fave! All the meals are packed full of flavour, the portion sizes are perfect and the veges taste fresh even at the end of the week! 11 out of 10 :)”

Pros

  • Wide variety of signature created dishes
  • Choose between in-store pickup or local delivery
  • Meal containers are both microwavable and oven sustainable

Cons

  • Portions can be bigger

4. Protein Chefs

Focused on the balance of taste and nutrition, Protein Chefs ensures you stay on your healthy route without sacrificing on flavour. With fresh, never frozen meals prepared by skilled chefs, this is the place where convenience meets health.

Business Information:

Address: 20 Millwick Dr, North York, ON M9L 1Y3
Phone: +1 833-585-1613
Website: proteinchefs.com

Customer Review Highlight:

“Ordered a couple of meals to try them out. Chicken Adobo with rice noodles and vegetables was delicious! Would highly recommend! The meals are packaged well and easy to heat and eat. Can’t wait to try some dessert!”
“I decided to pull the trigger and have Protein Chefs provide me with 4 meals a day 6 days a week. So far I'm absolutely shocked at how good they taste. There isn't a single thing that doesn't taste home made. The quality actually exceeded my expectations. I now have so much more time to operate my business and be more productive. This is going to save me a lot of money in the long run. Thanks Protein Chefs for accommodating my requests.”

Pros

  • All meats are halal-certified
  • Support local Ontario farmers
  • Get updates on your order with real-time delivery tracking

Cons

  • Can sometimes be hard to reach

5. Sixteen Ounce

Bringing quality food to your doorstep, Sixteen Ounce is a meal service designed for health enthusiasts who don’t compromise flavour over nutrition. Discover the delightful balance of health and deliciousness here!

Business Information:

Address: 1111 Finch Ave West, 30, Toronto, ON M3J 2E5
Phone: (647) 864-2212
Website: sixteenoz.com

Customer Review Highlight:

“The food is really tasty, well packaged, and comes at a fair price. I was impressed with how responsive customer service has been, and how well they've accommodated my rather picky tastes. Delivery was excellent as well, with them following delivery notes perfectly and how they let me know exactly when to expect my food to arrive.’
“The Keto options I received from you guys were amazing. I am currently too busy with work to cook my own food so this is an great alternative for me and my busy schedule. The fact that you guys make it a point to ask about food/ingredient sensitivities is also very helpful. Honestly, I will be signing up for a subscription asap!”

Pros

  • Customize your meals based on your lifestyle and diet
  • Super easy to heat and eat
  • Your meal can be ready in just a few minutes

Cons

  • A few complaints about missed deliveries

6. Green Zebra Kitchen

It’s about nourishing your body & pleasing your taste buds at Green Zebra Kitchen. With plant-based, gluten-free meals, unleash the power of nature on your plate without laboring over recipes or meal plans.

Business Information:

Address: N/A
Phone: (647) 867-1605
Website: greenzebrakitchen.com

Customer Review Highlight:

“Food is extremely delicious! Such a great option for busy weeks. Way tastier and healthier than take out. Meals taste homemade! I’ve searched online for alternative meal delivery services in the area and I haven’t tried any others because none appear to come close to Green Zebra Kitchen.”
“Green zebra is fantastic. Their meals are tasty, nutritious, and super quick and easy to heat up. I love that they’re completely plant-based and they take all the pressure off of having to cook a meal after a long day. Their customer service is also excellent. I have had to alter my orders a few times and they were extremely accommodating and so friendly. Would 100% recommend their service.”

Pros

  • 100% plant-based, gluten-free, dairy-free
  • Each week they create a new menu
  • à la carte option available

Cons

  • A few complaints about portions

7. Today's Menu Prepared Meals

Photo Credit: Today’s Menu Prepared Meals

No time for meal prep but want homecooked food? Today’s Menu has got you covered. Sit back and savour their wide range of dishes, designed to take the stress out of your dining and bring joy to your taste buds.

Business Information:

Address: 852 Millwood Rd, East York, ON M4G 1W6
Phone: (416) 698-8667
Website: todaysmenu.ca

Customer Review Highlight:

“I ordered a huge order for a client but unfortunately, I made an error in the address. Basically caused a huge issue because the food was at risk of not being delivered and potentially thrown out, and being someone who previously worked in logistics, the driver was on standby too. I called the store and luckily the owner (I presume) was able to find a way to get the package redelivered. No words can describe how grateful I am, thank you Lisa for going the extra mile and helping me get this package redelivered!! I really appreciate it!”
“I was nervous to order frozen prepared food but Today's Menu could not have made it easier for me. The food we ready when they said it would be, the person who answered the door was friendly and answered all my questions. The packaging is easy to work with and the instructions are really clear. I'm a picky eater so I was please there was a whole comfort food section with meals I knew I would like. I just had their butternut squash soup and it was amazing. This is a way better alternative to ordering fast food and supporting global conglomerates that don't care about East York even a little. :)”

Pros

  • Team of highly talented and passionate chefs
  • All meals arrive frozen & sealed, designed to be stored and stacked
  • Complete ingredient list and reheating instructions

Cons

  • A few complaints about customer service

8. Geary Market

Photo Credit: Geary Market

Turning the hassle into ease, Geary Market is your one-stop for a variety of flavorful meals. From everyday dining to special occasions, they provide fresh, chef-prepared meals ready to heat and serve.

Business Information:

Address: 165 Geary Ave unit 100B, Toronto, ON M6H 2B8
Phone: (416) 533-8800
Website: gearymarket.com

Customer Review Highlight:

“The portion of Jamaican Oxtail was huge. So the chef offered to split the meal into two for me. He warmed up the portion I was going to eat immediately as I was hungry. He even accommodated me by cooking some rice to go with the dish as I'm accustomed to eating all main dishes with rice. When I came home and ate the meal, I found the oxtail extremely tender and absolutely delicious! I just can't wait to eat the other half of the oxtail that's sitting in the fridge now! Kudos to you, Chef, and your team!!!”
“I ordered for the first time last week and WOW! Food is amazing and so easy to reheat. Much better than the meal box orders you get delivered and then have to cook yourself. The prices are amazing and for a busy person with a family, this is a great option for 3-4 meals a week. the quality truly is fantastic and dishes tastes great. Definately my new go to every week for a few meals.”

Pros

  • Order today, and our their vans will delivery tomorrow
  • Restaurant-quality meals
  • Hot takeout also available

Cons

  • Prices are on the higher side

9. Honey Bee Meals

Honey Bee takes meal delivery to a whole new level of convenience and taste. Handcrafted meals with balanced nutritional content are brought right to your doorstep. Home cooked flavors and health – all wrapped in one!

Business Information:

Address: N/A
Phone: (416) 270-2585
Website: honeybeemeals.com

Customer Review Highlight:

“THE BEST MEAL PREP SERVICE you can find! I've tried several others and all were good...but Honey Bee is great! The flavours all excellent on all meals and there is a good variety on the meal plans. The ingredients are quality, you get what you pay for. Macros and calories are right on the packages which a lot of others don't have.”
“This is one of the best services I’ve found! The food is always healthy, tasty and fresh. And it was especially helpful right after I return from trips abroad as I end up jumping right into work and don’t have time to shop and prepare healthy meals! Love the friendly customer service and the cute reminders to order. Did I mention the food is amazing? Thank you!”

Pros

  • Nutritious and delicious ingredients
  • Delivered straight to your door
  • Actual healthy meals
  • Macro nutrient content included on the packaging

Cons

  • No double ups on one meal when buying group meals

FAQs About Prepared Meals

The prepared meals are delivered either by a delivery service or in some cases, you can pick them up yourself.
The shelf life of the prepared meals will depend on how they are stored, but most will last for 2-3 days in the fridge or up to a month in the freezer.
The prepared meals typically include a main dish, side dish, and a dessert. Some also include a salad or soup.
The reheating instructions will vary depending on the meal, but most can be reheated in the microwave or oven.

Final Thoughts

Experience the convenience of Toronto’s best prepared meal delivery services. With these nine top-notch companies, delicious and hassle-free meals will be delivered straight to your door. Say goodbye to kitchen duties and enjoy the ultimate dining convenience. Discover the joy of prepared meals delivered to your doorstep!

And if you’re looking for a great place to dine out, make sure to visit one of these amazing spots:

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