The 10 Best Meditation Centers in Toronto [2022]

Toronto is a bustling city with plenty to offer, including some of the best meditation centers in the world. If you’re looking to get into meditation or explore different types of meditation, then you need to check out these 10 centers. We chose these centers based on their popularity, reviews, and overall experience.

So if you’re ready to find your inner peace, then read on! From Indian-style to Buddhist-inspired, there’s a meditation center for everyone in Toronto. So what are you waiting for? Start your journey to inner peace today!

If you’re interested in more ways to stay mindful, then check out our list on the best yoga studios and the best spiritual stores in Toronto.

Summary

What's the Average Cost of a Meditation Class in Toronto?

If you’re looking to take a meditation class, the average cost is $20-35 per class. However, many of the centers on our list offer free or donation-based classes.

What to Expect From a Meditation Center

No matter what type of meditation you’re interested in, there are a few things you can expect from a good meditation center. 

First and foremost, they should offer a variety of classes and programs to accommodate different levels of experience. Beginners should feel welcome and comfortable, while more experienced practitioners should be able to find challenging classes to take their practice to the next level.

In addition, a good meditation center will have a variety of amenities to make your experience more comfortable and enjoyable. This can include everything from comfortable seating and relaxing music to guided meditations and aromatherapy.

And of course, they should be able to answer any questions you have about meditation.So whether you’re a seasoned pro or just starting out, be sure to find a center that meets all of your needs.

The Best Meditation Centers in Toronto

Now that you know what to look for, let’s take a look at the 10 best meditation centers in Toronto!

1. Hoame

Haome is the perfect place to go to if you’re looking to relax and get away from the stresses of daily life. They offer a variety of services that are centered around meditation, such as private mediation, group meditation, and many more. On top of that, they provide additional spaces where you can relax and focus on your inner self by relaxing in salt caves and infrared saunas.

And furthermore, they provide various packages custom-made for companies and their employees for general relaxation while also providing areas that can be used for events and other types of meetings. Haome is truly a one-stop shop when it comes to relaxation and self-care.

Business Information:

hoame.ca
info@hoame.ca
+16473457986
426 Adelaide St W, Toronto, ON M5V 1S7, Canada

Customer Review Highlight:

“Hoame was a cool experience I did the salt cave 60 minutes. This area sits 4 and you need to book by appointment by time. The staff is very friendly and the entire space is very clean. There is complementary water and the atmosphere is extremely chill and relaxing. Definitely worth trying out, I felt very relaxed coming out of the salt cave where you get to relax on a large bean bag type seat and each person can use the blanket and headphones provided. I decided to read while inside the salt cave, it is slightly dark but it's not impossible to see. I would come back again, possibly to try something else!”
“I've been meditating for over a decade and this was by far the best meditation experience I've ever had! I brought my husband and it was his first time meditating - he can't wait to come back. The music, soft voice, comfy mat & pillows, light yoga, aroma therapy and juice bar - all senses are relaxed! Great for all levels.”

Pros

  • Offer both in-person and online classes
  • Light and dark meditation salt cave and infrared sauna

Cons

  • Reduced hours on weekends

2. Lyfe Meditation Studio

At Lyfe, they strongly believe that in order to live your best life, you first need to find your zen. That’s why they offer various meditation classes throughout the year to help people relax, de-stress, and find a sense of community. 

Whether you’re looking for mental and emotional wellness, productivity gains, or just general growth, their classes can provide some much-needed respite from the hectic outside world. And the best part is that you can attend as many or as few classes as you like – they’re here for you whenever you need them. 

Business Information:

lyfebrands.ca
hello@lyfebrands.ca
+14164620490
998 Queen St E, Toronto, ON M4M 1K1, Canada

Customer Review Highlight:

“I had a wonderful experience there especially with the 2 classes - Sound and Compassion. The space is very serene and the people there are very welcoming. I would highly recommend this place for meditation and pause from the city stresses.”
“I absolutely loved working with Munish and Lovelina on this project. They were outstanding clients to collaborate with, and the vibe of their pure intention to create a tranquil environment is for sure translated into the energetic signature emoting within their meditation studio. I would highly recommend checking out their space for a true moment of serenity.”

Pros

  • Flexible classes
  • Have options that fit just about any budget

Cons

  • No online classes

3. Self-Realization Fellowship (SRF) Toronto Centre

Self-Realization Fellowship (SRF) was founded in 1920 by Paramahansa Yogananda to spread the Kriya Yoga path of direct personal experience of God. The Center is made from longtime members and supporters of Self-Realization Fellowship, a worldwide non-profit religious organization with headquarters in Los Angeles.

 The way that they offer their services is just by a simple attendance basis.  You just have to show up on time to one of their scheduled meditation events, and you can participate as you don’t have to pay a fee. 

Just remember, showing up late might not be the best idea as it disrupts the whole flow of the event. Also, make sure to silence your phone! Being mindful of these two things will help you make the most out of your experience at the Self-Realization Fellowship Center.

Business Information:

srftoronto.org
cc@srftoronto.org
+16474359946
200 Wolverleigh Blvd, Toronto, ON M4C 1S2, Canada

Customer Review Highlight:

“I attended this centre in my 20's and found it very useful in my progression in my faith. This was my home, and I have found memories of the bookshop and the services. The people uplifted me and I always left the services feeling a strong connection to God. The people here were my family and I always loved to meditate here. Very clean, holy, and comfortable.”
“This place is very spiritually uplifting with very high joyful vibrations. The teachings of SRF and Parmahansa Yogananda are amazing and truly resonate with my soul. These teachings are absolutely amazing and cover every aspect finding and realising the God within you,”

Pros

  • Worldwide non-profit religious organization
  • Welcoming community

Cons

  • Only open on Sundays

4. good space

At first glance, Good Space may seem like your average meditation studio. But take a closer look and you’ll see that they are focused on mindfulness and intentional living. Their primary objective is to bring the studio’s high-energy ambiance to your home practice. 

They offer group meditation sessions for people who like scheduling sessions ahead of time on a strict schedule. But suppose you are a person who only occasionally has time with a spontaneous schedule. In that case, they also offer on-demand sessions where you will be work in a quick session easily. 

So whether you’re looking for a place to slow down and relax or an uplifting space to center yourself, Good Space is worth checking out.

Business Information:

goodspacetoronto.ca
hello@goodspacetoronto.ca
+14168404262
360 Dufferin St #106, Toronto, ON M6K 3G1, Canada

Customer Review Highlight:

“I absolutely love this studio. Renelyn is the best yoga/pilates/cardio instructor I've ever had. Her classes always make me feel renewed and energized. The space is lovely, and their zoom offerings are just as high quality. Everyone who works there is super friendly and easy to get in touch with. Highly recommend!”
“I love good space! The studio itself is a beautiful place to practice yoga with lots of natural light and a calming atmosphere. All of the instructors are welcoming, knowledgeable, friendly, and bring their unique personalities and experiences to their classes. I look forward to every class I go to and always leave feeling uplifted.”

Pros

  • Daily studio classes
  • Offer both in-person and online classes

Cons

  • Only open on Sundays

5. Nithyananda Meditation Academy

Nithyananda Meditation Academy is more than just a place to learn about meditation and relaxation techniques. It’s also a great way to familiarize yourself with Hinduism-style meditation and Hindu deities. At the academy, you’ll learn about different ways to meditate.

Plus, you can sign up for various sessions on their website that will help you deal with your life’s turmoil/problems or rediscover lost aspects of yourself. So if you’re looking for a place to learn about meditation and Hinduism, or just want to find a new way to relax and deal with your inner demons, then be sure to check out Nithyananda Meditation Academy!

Business Information:

nithyananda.ca
info@nithyananda.ca
+14164392089
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada

Customer Review Highlight:

“This is such a beautiful Vedic Hindu Temple built by Swamiji. this temple has a very high energy and frequency and serves free annadhan for anyone who wishes to visit it. Free programs, satsangs, activities are offered here. The volunteers are very welcoming, loving, caring and instantly make u feel at home. Theres also lots of deities to connect with. I recommend anyone who has love for Hinduism to visit this temple. I have visited this temple twice and absolutely love it wish to go back again soon!”
“This Is A Beautiful Traditional Hindu Temple Filled With A LOT of Energy. Local Volunteers Are Friendly And Welcoming. Free Yoga And Many Different Programs. You Can Partake And Offer Pujas As Per Hinduism Year Round, Spiritual Healing, Free Satvic Food. Amazing To Have A Gurukul (Vedic School) For Kids Here In Toronto!”

Pros

  • Free lessons
  • Beautilful temple

Cons

  • Mainly offer night lessons

6. Kadampa Meditation Centre Canada

Kadampa Meditation Center Canada (KMCC) was established in 2008 to offer people in Toronto and beyond Canada the opportunity to learn and practice Buddhist teachings. They host regular classes and courses for newcomers and those pursuing meditation training. 

You may sign up either for their weekly sessions or possibly consider their various courses that can primarily be booked and looked over on their website. They also have special events that happen throughout the year’s seasons, such as their unique styled festivals. 

They even provide dharmas for kids if you wish to introduce your child to learn simple Kadampa Buddism practices at a young age. Visit their website now or contact them to get started on your journey to enlightenment!

Business Information:

meditateintoronto.org
info@meditateinToronto.org  
+14167628033
631 Crawford St, Toronto, ON M6G 3K1, Canada

Customer Review Highlight:

“This centre offers so many classes/events packed with straightforward, practical teachings and guided meditations that can be easily integrated into busy daily life to help solve one's daily problems of anxiety, stress, etc. I feel very lucky to have found this place! It definitely has made a positive impact in my life and I would highly recommend everyone to try out a class to see for themselves.”
“Such a great place to learn about Buddhism, meditation, retreats and ways to live a better life. This centre, the people and the teachers, particularly Gen-la Khyenrab have given me a place of refuge during many difficult times. The meditation room with the glorious and beautiful Buddha statues radiates with peace and calmness in the middle of a busy city! A special place to practice and reflect.”

Pros

  • Beautiful space
  • Lots of great workshops

Cons

  • Inconsistent hours

7. TRIBEspace Yoga studio Toronto

The TRIBEspace Yoga studio is the perfect place for those seeking enlightenment education, vibrational cultivation, and reconnection to a collective mindset. The studio provides a peaceful, safe, and welcoming space where yoga and meditation enthusiasts and those curious about reawakening their Higher Self can come to self-heal, self-care, and self-knowledge. 

The studio’s mission is to inspire the spiritual rejuvenation and enlightenment of visitors to the studio, leading to the psychological transformation and positive transformation of their overall disposition. The studio offers a variety of classes and workshops that are designed to provide visitors with the tools they need to achieve their goals. 

Whether you’re looking for a place to relax and de-stress or you’re seeking a deeper understanding of yourself and the world around you, TRIBEspace Yoga is the perfect place for you.

Business Information:

tribespace.ca
info@tribespace.ca 
+14169316957
80 Sudbury St, Toronto, ON M6J 0B7, Canada

Customer Review Highlight:

“This is a hidden gem of Toronto. The owners of TRIBEspace yoga built something special and unique. Not only do they have first class instructors and a variety of classes that will fit both newbies and hardcore pros, but also the attention to detail to their interior design is off the charts. It’s simply beautiful. The place has very good energy and positive vibes. Definitely don’t hesitate to walk in and speak to the front desk person; everyone at The TRIBE is super friendly and professional.”
“I attended a special event at TRIBESpace that incorporated breathwork, meditation, energy healing, movement and dance. It was truly magical. The facilitators including the owner Jordana understand how to create a sacred space for healing and connection. I felt transported back to the jungles of Costa Rica. I will be back and look forward to more of the unique offerings that will be provided here.”

Pros

  • First class is free
  • Unlimited introductory month for only $85

Cons

  • Inconsistent hours

8. 889 Community

The 889 Community is a wholesome meditation studio that offers various relaxation and in-deep life reflecting sessions for its customers to find a more simple way to relax from multiple events in their lives. Class options include group scheduled meditation classes with various events to boot in relaxing areas such as outdoors or those themed in specific ways to destress you and your mind. 

You will also find an option for one-on-one private sessions if you want it to be just you and your trainer. They also offer corporate wellness programs that companies may take advantage of to help relieve stress from employees. 

When it comes time to payment, the pricing is very reasonable and can be done through many options including their website, app, or by coming into the studio. If you’re looking for a place to help you relax and refocus, the 889 Community is the place for you!

Business Information:

889community.com
happiness@889community.com
+14169257206
889 Yonge St, Toronto, ON M4W 2H2, Canada

Customer Review Highlight:

“I attended a heal + meditate class at 889 and enjoyed it very much. The instructor provided great cues throughout and also offered a spirit card reading and discussion after. The space is cozy and welcoming and mats/blocks/blankets are provided at no cost.”
“889 is my favorite yoga studio in Toronto, hands down. It is the most inviting studio and all the teachers are extremely warm and know how to hold the space. Every class is designed uniquely for who is in the room. As a yoga teacher, my standards are very high and the quality of instruction is safe and consciences. So much love for 889 yoga.”

Pros

  • Open every day
  • Offer both online and in-person classes

Cons

  • Prices are on the higher side

9. Sivananda Yoga Vedanta Centre

The Toronto Sivananda Yoga Vedanta Center is a meditation center that has created events to aid students in their physical, mental, and emotional growth by incorporating the philosophy of Vedanta yoga into daily life. 

Instructors at the Centre emphasize that the Center is more than a place for yoga instruction; instead, it is a resource to bring people together and become healthier, happier, and more peaceful.

Here you will find several yoga and meditation sessions that you can choose from on their website in various price ranges. Furthermore, you will be able to find and purchase courses or visit their special workshops, where they will teach more in-depth about their  yoga practices and meditation.

They even provide yoga retreat getaways for people who would consider something like this.If you have a unique meditation yoga experience, then Sivananda is your place to go!

Business Information:

sivanandacanada.org/toronto
toronto@sivananda.org
+14169669642
77 Harbord St, Toronto, ON M5S 1G4, Canada

Customer Review Highlight:

“They teach yoga in the traditional holistic way - not just as an exercise like a lot of yoga "studios". No need for experience - they meet you where are mentally and physically. I'd recommend doing the yoga 1 course to begin. All teachers are very experienced and are all volunteers! Great community. Costs are very nominal too.”
“A warm and welcoming community of knowledgable instructors and friendly practitioners. I took the Yoga 1 course, and would recommend it to anyone with little to no experience with Yoga. I feel that I improved in all 12 asanas, and gained body confidence and independence along the way. Thank you for a wonderful introduction to the practice, Sivananda.”

Pros

  • Daily classes
  • Instructors are extremely knowledgeable about meditation

Cons

  • $10 fee for transferring payment from one course to another

10. Shambhala Meditation Centre of Toronto

The Shambhala Meditation Center of Toronto is a center for Shambhala meditation services that are not-for-profit and just seek to help people out on their spiritual journey. The center offers these services and educates its guests about the path of Shambhala.

They offer various meditation events that you can be a part of during the year as they are all scheduled on their website, which you can visit and read more about. Also, Shambhala offers different events that will teach you the ways of Shambhala which will familiarize you with their beliefs and traditions. 

All of these events will surely leave a lasting impression and hopefully provide some closure or guidance on your spiritual journey.

Business Information:

toronto.shambhala.org
toronto@shambhala.org
+14165886465
670 Bloor St W #300, Toronto, ON M6G 1L2, Canada

Customer Review Highlight:

“This is a lovely meditation centre. Best one I've found in Toronto. Wonderful community. I haven't been in quite a few years, but I plan on returning very soon. Drop in meditation is free, but donations are welcome (and encouraged). They also have a number of great courses to help you on your path.”
“This is a beautiful community with a beautiful practice, handed down from one of the most widely acclaimed meditation masters of the 20th century, Chogyam Trungpa Rinpoche. The Shambhala lineage is of Tibetan descent yet speaks directly to the contemporary Western person. Free meditation instruction is offered, along with a many kind, devoted and expert teachers of the various meditation training programs. Highly recommended!”

Pros

  • Offer free weekly public sitting meditation
  • People of all traditions come to explore their diverse program

Cons

  • Limited operating hours

FAQs About Meditation

There are many potential benefits of meditation, including reducing stress and anxiety, improving sleep, and increasing focus and concentration.
There is no “right” way to meditate, as everyone’s experience is different. Just focus on being comfortable and relaxed, and let the thoughts come and go as they please.
No, you do not need to be religious to meditate. Meditation is a secular practice that can be enjoyed by everyone.
Wear comfortable clothing that won’t distract you from your meditation. loose, breathable clothing is often best.

Final Thoughts

Whether you’re a beginner or an experienced meditator, there’s a meditation center in Toronto for you. With so many options to choose from, we hope this list has helped narrow down your search and given you some ideas for where to start. If you’re looking for more information on any of these centers, be sure to click through to their website – and happy meditating!

You might also like...

Toronto Blogs - Toronto Local News

Business Listings

Terms & Conditions

Privacy Policy

Sitemap