The 10 Best Meditation Centers in Toronto [2023]

Amidst Toronto’s vibrant pulse, discover your oasis of calm. Our top 10 meditation centers offer the gateway to inner peace, curated for both novices and experienced seekers. 

From ancient Indian to serene Buddhist traditions, Toronto has a haven for everyone. Start your journey today and also explore our picks for the best yoga studios, the best hot yoga studios, and the best spiritual stores in Toronto. Your path to tranquility begins here!

Summary

What's the Average Cost of a Meditation Class in Toronto?

If you’re looking to take a meditation class, the average cost is $20-35 per class. However, many of the centers on our list offer free or donation-based classes.

What to Expect From a Meditation Center?

No matter your meditation preference, a reputable meditation center offers several key attributes: 

  • Diverse Offerings: Expect an array of classes and programs catering to all skill levels, making both beginners and seasoned practitioners feel at home.
  • Enhanced Experience: Enjoy a range of amenities designed to elevate your meditation journey. This can encompass comfortable seating, calming music, guided sessions, and aromatic infusions.
  • Responsive Guidance: Any queries you have about meditation should find attentive and knowledgeable responses from the center’s staff.

Whether you’re an experienced meditator or just embarking on your journey, ensure the meditation center you choose fulfills your specific needs and aspirations.

The Best Meditation Centers in Toronto

Now that you know what to look for, let’s take a look at the 10 best meditation centers in Toronto!

1. Toronto Bodhi Meditation Centre

Experience the revitalizing practice of Energy Bagua at Toronto Bodhi Meditation Centre. This walking meditation technique energizes your body and brings calm to your mind.

Join a welcoming community of practitioners, guided by experienced instructors, including Teacher Jin Xia. Through this transformative journey, many have reported increased energy, inner calm, and improved well-being.

Discover the power of Energy Bagua for yourself. Toronto Bodhi Meditation Centre offers you a supportive space to explore and grow on your path to holistic wellness!

Business Information:

bodhimeditationtoronto.org
+16478120187
180 Yorkland Blvd, North York, ON M2J 1R5

Customer Review Highlight:

“Going to Bodhi Meditation is definitely one of the best decisions I've ever made in my life. Their meditation practices are easy to learn and results appear really quickly. I was able to overcome tough times in school and during work by listening to their meditation music and practicing what they have taught me. My stress and anxiety from school and work got significantly reduced and I've learned to love myself and spread compassion to others around me. Everyone in Bodhi meditation is super nice and always there to support me, honestly it just feels like home here!”
“Positive and simply awesome..This practice has changed my life.I am thankful to all the TA's and thankful to Monica the EB teacher. She is firm as she lovingly and patiently teaches .There are so many benefits from this practice on many levels emotional physical spiritual.. Upon entering the centre one feels the warmth and welcoming loving atmosphere. Highly recommend Toronto Bodhi Meditation Centre.”

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2. Lyfe Meditation Studio

At Lyfe, they strongly believe that in order to live your best life, you first need to find your zen. That’s why they offer various meditation classes throughout the year to help people relax, de-stress, and find a sense of community. 

Whether you’re looking for mental and emotional wellness, productivity gains, or just general growth, their classes can provide some much-needed respite from the hectic outside world. And the best part is that you can attend as many or as few classes as you like – they’re here for you whenever you need them. 

Business Information:

lyfebrands.ca
hello@lyfebrands.ca
+14164620490
998 Queen St E, Toronto, ON M4M 1K1, Canada

Customer Review Highlight:

“I had a wonderful experience there especially with the 2 classes - Sound and Compassion. The space is very serene and the people there are very welcoming. I would highly recommend this place for meditation and pause from the city stresses.”
“I absolutely loved working with Munish and Lovelina on this project. They were outstanding clients to collaborate with, and the vibe of their pure intention to create a tranquil environment is for sure translated into the energetic signature emoting within their meditation studio. I would highly recommend checking out their space for a true moment of serenity.”

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3. Self-Realization Fellowship (SRF) Toronto Centre

Self-Realization Fellowship (SRF) was founded in 1920 by Paramahansa Yogananda to spread the Kriya Yoga path of direct personal experience of God. The Center is made from longtime members and supporters of Self-Realization Fellowship, a worldwide non-profit religious organization with headquarters in Los Angeles.

 The way that they offer their services is just by a simple attendance basis.  You just have to show up on time to one of their scheduled meditation events, and you can participate as you don’t have to pay a fee. 

Just remember, showing up late might not be the best idea as it disrupts the whole flow of the event. Also, make sure to silence your phone! Being mindful of these two things will help you make the most out of your experience at the Self-Realization Fellowship Center.

Business Information:

srftoronto.org
cc@srftoronto.org
+16474359946
200 Wolverleigh Blvd, Toronto, ON M4C 1S2, Canada

Customer Review Highlight:

“I attended this centre in my 20's and found it very useful in my progression in my faith. This was my home, and I have found memories of the bookshop and the services. The people uplifted me and I always left the services feeling a strong connection to God. The people here were my family and I always loved to meditate here. Very clean, holy, and comfortable.”
“This place is very spiritually uplifting with very high joyful vibrations. The teachings of SRF and Parmahansa Yogananda are amazing and truly resonate with my soul. These teachings are absolutely amazing and cover every aspect finding and realising the God within you,”

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4. good space

At first glance, Good Space may seem like your average meditation studio. But take a closer look and you’ll see that they are focused on mindfulness and intentional living. Their primary objective is to bring the studio’s high-energy ambiance to your home practice. 

They offer group meditation sessions for people who like scheduling sessions ahead of time on a strict schedule. But suppose you are a person who only occasionally has time with a spontaneous schedule. In that case, they also offer on-demand sessions where you will be work in a quick session easily. 

So whether you’re looking for a place to slow down and relax or an uplifting space to center yourself, Good Space is worth checking out.

Business Information:

goodspacetoronto.ca
hello@goodspacetoronto.ca
+14168404262
360 Dufferin St #106, Toronto, ON M6K 3G1, Canada

Customer Review Highlight:

“I absolutely love this studio. Renelyn is the best yoga/pilates/cardio instructor I've ever had. Her classes always make me feel renewed and energized. The space is lovely, and their zoom offerings are just as high quality. Everyone who works there is super friendly and easy to get in touch with. Highly recommend!”
“I love good space! The studio itself is a beautiful place to practice yoga with lots of natural light and a calming atmosphere. All of the instructors are welcoming, knowledgeable, friendly, and bring their unique personalities and experiences to their classes. I look forward to every class I go to and always leave feeling uplifted.”

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5. Nithyananda Meditation Academy

Nithyananda Meditation Academy is more than just a place to learn about meditation and relaxation techniques. It’s also a great way to familiarize yourself with Hinduism-style meditation and Hindu deities. At the academy, you’ll learn about different ways to meditate.

Plus, you can sign up for various sessions on their website that will help you deal with your life’s turmoil/problems or rediscover lost aspects of yourself. So if you’re looking for a place to learn about meditation and Hinduism, or just want to find a new way to relax and deal with your inner demons, then be sure to check out Nithyananda Meditation Academy!

Business Information:

nithyananda.ca
info@nithyananda.ca
+14164392089
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada

Customer Review Highlight:

“This is such a beautiful Vedic Hindu Temple built by Swamiji. this temple has a very high energy and frequency and serves free annadhan for anyone who wishes to visit it. Free programs, satsangs, activities are offered here. The volunteers are very welcoming, loving, caring and instantly make u feel at home. Theres also lots of deities to connect with. I recommend anyone who has love for Hinduism to visit this temple. I have visited this temple twice and absolutely love it wish to go back again soon!”
“This Is A Beautiful Traditional Hindu Temple Filled With A LOT of Energy. Local Volunteers Are Friendly And Welcoming. Free Yoga And Many Different Programs. You Can Partake And Offer Pujas As Per Hinduism Year Round, Spiritual Healing, Free Satvic Food. Amazing To Have A Gurukul (Vedic School) For Kids Here In Toronto!”

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6. OSHO Meditation Center Toronto

Step into a realm of powerful, individual-focused meditation experiences with OSHO Meditations. In a world where the mind runs the show, traditional practices like Vipassana can be challenging. That’s where OSHO’s Active Meditations shine – they get your body moving to quiet the mental chatter.

Designed to guide you from activity to stillness, these meditations create a bridge to inner calm. By first engaging in physical movement, your mental activity naturally subsides, paving the way for serene introspection.

Whether you’re a curious newcomer seeking a taste of meditation or a dedicated seeker yearning for a regular sangha, this space opens its doors to all. Embark on a journey of self-discovery and transformation at OSHO Meditation Center Toronto.

Business Information:

oshotoronto.ca
+1 647-822-7487
100 Sheppard Ave E Unit 140, North York, ON M2N 6N5

Customer Review Highlight:

“It was such a wonderful experience reconnecting to yourself. All therapies were very impactful. I felt much relieved, grounded and centred after the retreat. I thoroughly enjoyed the group energy, great food in the middle of the nature. I appreciate Ma Sharda and Swami Patel for the efforts and guidance. I recommend that we all need to attend theses meditation sessions and feel the impact. Heartfelt gratitude.🙏”
“This OSHO centre is an amazing place to come and experience different OSHO meditations. Every Sunday morning there is beautiful gathering let by Abhishek and his wife who are two conscious, wise, amazing people who create a safe and welcoming environment for everybody who comes. Each Sunday has two different meditations you can experience and practise.”

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7. TJust Be Meditation

Elevate your mindfulness journey with Just Be Meditation, nestled in the heart of downtown Toronto. Immerse yourself in the world of meditation classes and expert mindfulness coaching, all tailored to accommodate every skill level.

Meet Cassidy, our dedicated guide, whose passion and knowledge infuse every session. Uniting individuals through shared experiences, Cassidy crafts a genuine sense of community, making each class a powerful and uplifting experience.

Whether you’re taking your first steps into mindfulness or seeking to deepen your practice, Just Be Meditation offers a welcoming space for growth. Join them on this transformative path to inner peace and self-discovery in the heart of Toronto.

Business Information:

justbemeditation.ca
+1 647-631-4348
10 Navy Wharf Ct Suite 2701, Toronto, ON M5V 3V2

Customer Review Highlight:

“Cassidy came into our office to deliver a 30 minute meditation session and exceeded our expectations! She gave us some background knowledge on the practice, used some great analogies and gave us an opportunity to practice the craft. Her knowledge on the subject is extensive and it her passion for meditation is evident. Not to mention, the price was fantastic. Will definitely be calling her for another session in the office!”
“I first met Cassidy at one of her workshops, and was impressed by her knowledgeable and informative approach to mindfulness, combined with her hands-on practice. Her voice is calming, and the way she explains mindfulness makes it accessible to all. I can’t wait to join other workshops she has. I then asked her to lead some workshops alongside me for a corporate event I was running, and it was so well received by all attendees. I strongly recommend her, and would happily work with her again.”

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8. 889 Community

The 889 Community is a wholesome meditation studio that offers various relaxation and in-deep life reflecting sessions for its customers to find a more simple way to relax from multiple events in their lives. Class options include group scheduled meditation classes with various events to boot in relaxing areas such as outdoors or those themed in specific ways to destress you and your mind. 

You will also find an option for one-on-one private sessions if you want it to be just you and your trainer. They also offer corporate wellness programs that companies may take advantage of to help relieve stress from employees. 

When it comes time to payment, the pricing is very reasonable and can be done through many options including their website, app, or by coming into the studio. If you’re looking for a place to help you relax and refocus, the 889 Community is the place for you!

Business Information:

889community.com
happiness@889community.com
+14169257206
889 Yonge St, Toronto, ON M4W 2H2, Canada

Customer Review Highlight:

“I attended a heal + meditate class at 889 and enjoyed it very much. The instructor provided great cues throughout and also offered a spirit card reading and discussion after. The space is cozy and welcoming and mats/blocks/blankets are provided at no cost.”
“889 is my favorite yoga studio in Toronto, hands down. It is the most inviting studio and all the teachers are extremely warm and know how to hold the space. Every class is designed uniquely for who is in the room. As a yoga teacher, my standards are very high and the quality of instruction is safe and consciences. So much love for 889 yoga.”

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9. Sivananda Yoga Vedanta Centre

The Toronto Sivananda Yoga Vedanta Center is a meditation center that has created events to aid students in their physical, mental, and emotional growth by incorporating the philosophy of Vedanta yoga into daily life. 

Here you will find several yoga and meditation sessions that you can choose from on their website in various price ranges. Furthermore, you will be able to find and purchase courses or visit their special workshops, where they will teach more in-depth about their  yoga practices and meditation.

They even provide yoga retreat getaways for people who would consider something like this.If you have a unique meditation yoga experience, then Sivananda is your place to go!

Business Information:

sivanandacanada.org/toronto
toronto@sivananda.org
+14169669642
77 Harbord St, Toronto, ON M5S 1G4, Canada

Customer Review Highlight:

“They teach yoga in the traditional holistic way - not just as an exercise like a lot of yoga "studios". No need for experience - they meet you where are mentally and physically. I'd recommend doing the yoga 1 course to begin. All teachers are very experienced and are all volunteers! Great community. Costs are very nominal too.”
“A warm and welcoming community of knowledgable instructors and friendly practitioners. I took the Yoga 1 course, and would recommend it to anyone with little to no experience with Yoga. I feel that I improved in all 12 asanas, and gained body confidence and independence along the way. Thank you for a wonderful introduction to the practice, Sivananda.”

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10. Shambhala Meditation Centre of Toronto

The Shambhala Meditation Center of Toronto is a center for Shambhala meditation services that are not-for-profit and just seek to help people out on their spiritual journey. The center offers these services and educates its guests about the path of Shambhala.

They offer various meditation events that you can be a part of during the year as they are all scheduled on their website, which you can visit and read more about. Also, Shambhala offers different events that will teach you the ways of Shambhala which will familiarize you with their beliefs and traditions. 

All of these events will surely leave a lasting impression and hopefully provide some closure or guidance on your spiritual journey.

Business Information:

toronto.shambhala.org
toronto@shambhala.org
+14165886465
670 Bloor St W #300, Toronto, ON M6G 1L2, Canada

Customer Review Highlight:

“This is a lovely meditation centre. Best one I've found in Toronto. Wonderful community. I haven't been in quite a few years, but I plan on returning very soon. Drop in meditation is free, but donations are welcome (and encouraged). They also have a number of great courses to help you on your path.”
“This is a beautiful community with a beautiful practice, handed down from one of the most widely acclaimed meditation masters of the 20th century, Chogyam Trungpa Rinpoche. The Shambhala lineage is of Tibetan descent yet speaks directly to the contemporary Western person. Free meditation instruction is offered, along with a many kind, devoted and expert teachers of the various meditation training programs. Highly recommended!”

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FAQs About Meditation

There are many potential benefits of meditation, including reducing stress and anxiety, improving sleep, and increasing focus and concentration.
There is no “right” way to meditate, as everyone’s experience is different. Just focus on being comfortable and relaxed, and let the thoughts come and go as they please.
No, you do not need to be religious to meditate. Meditation is a secular practice that can be enjoyed by everyone.
Wear comfortable clothing that won’t distract you from your meditation. loose, breathable clothing is often best.

Final Thoughts

No matter if you’re a beginner or a pro at meditation, there’s a Toronto meditation center just right for you. We hope this list has made your search easier and given you a starting point. For more info on any of these centers, visit their websites – and enjoy your meditation journey!

And to give your body a refreshed look, pamper yourself at one of these outstanding spas in Toronto:

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Veronika Zotova

Veronika Zotova is marketing manager at Local View Tech. She was born and raised in Kyiv, Ukraine. Learn More About Veronika Zotova

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