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Read MoreThe 6 Best Muay Thai Gyms in Toronto [2022]
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For anyone who wants to learn a truly effective martial art, Muay Thai is an excellent choice. This centuries-old discipline combines stand-up striking and clinch fighting, making it one of the most effective fighting arts in the world.
Plus, as a fitness-focused sport, Muay Thai also has a lot to offer in terms of physical benefits. If you’re interested in learning this exciting martial art, there are plenty of great gyms in Toronto where you can get started.
Here we chose gyms based on a few different criteria. We looked at things like the quality of instruction, the range of classes offered, and the overall atmosphere of the gym. We also made sure to include a variety of gyms so that there’s something for everyone, whether you’re looking for a competitive training environment or a more casual place to get in shape.
If you’re ready to start learning Muay Thai, check out one of these great gyms in Toronto.
If you’re also interested in learning other forms of martial arts, make sure to check out our list of the best martial arts gyms in Toronto.
Summary
What to Expect From Muay Thai Classes
Muay Thai classes typically begin with a warm-up, followed by techniques and drills. The focus is usually on stand-up striking, but some classes may also include clinch fighting and groundwork. Most classes end with a period of sparring, which gives students the chance to put their skills into practice.
Muay Thai is an incredibly physically demanding sport, so expect to be sweating by the end of your class. However, don’t worry if you’re not in peak physical condition when you start out. Muay Thai classes are typically suitable for all fitness levels, and you’ll quickly get into shape as you progress.
How Much Does Muay Thai Training Cost?
The cost of Muay Thai training can vary depending on the gym you choose. Some gyms offer pay-as-you-go classes, while others require you to sign up for a membership or package. Prices also tend to be higher at more competitive gyms that offer expert instruction and top-notch facilities.
That said, you can typically expect to pay between $10 and $20 for a single drop-in class. If you want to commit to regular training, most gyms offer discounts on membership fees and class packages. The average cost of a Muay Thai membership is $100 per month.
Some gyms also offer trial periods or intro classes, which can be a great way to try out Muay Thai without committing to a long-term membership.
The Best Muay Thai Gyms in Toronto
1. Diamond Muay Thai + Boxing Toronto

At Diamond Muay Thai, students will learn different techniques and combinations. The focus will be on developing power, speed, and accuracy. Coaches always emphasize the importance of shadow boxing, pad-work, bag-work, partner drills, and fitness outcomes.
The class is approximately 45 minutes long and includes a full-body warm-up using basic movement drills. Students will also participate in shadow boxing and footwork drills to help them learn and develop the skills needed to perform Muay Thai techniques. In addition, the class involves bag work and conditioning, using combinations and footwork in live drills. Lastly, there are core strengthening and stretching exercises.
This class is perfect for those who are looking to learn self-defence, as well as those who want to get in shape and learn a new skill.
Business Information:
Address: 388 Carlaw Ave Unit #100, Toronto, ON M4M 2T4
Phone: (416) 546-0559
Website: diamondmuaythai.ca
Customer Review Highlight:
Pros
- Offer classes for people of all levels
- $20 for intro class
- Flexible class times
Cons
- Inconsistent hours
2. VRTU Muay Thai

If you’re looking for the ultimate one-stop shop for all things Muay Thai and fitness, look no further than VRTU Muay Thai. Their workouts incorporate a combination of conditioning and strength training to tighten and tone your body, killer playlists to get you pumped up, and an authentic vibe that encourages you to unleash your inner fighter.
Whether you’re a competitive kickboxing enthusiast or a complete beginner just looking to try something new, this gym has something for everyone.
Offering Muay Thai kickboxing classes at both beginner and competitive levels, as well as pad and bag classes, bodyfit classes, yoga flow sessions, boot camps, and personal training options. And if you have kids who want to get in on the action, they even offer special Muay Thai classes tailored specifically for younger students.
So why wait? Sign up today and discover what it truly means to unleash your inner fighter! You won’t regret it.
Business Information:
Address: 243 Eglinton Ave W, Toronto, ON M4R 1B1
Phone: (416) 482-2222
Website: vrtu.ca
Customer Review Highlight:
Pros
- Offer both indoor & outdoor classes
- Personal training is also available
- Cost of first class will go toward your membership if you decide to join
Cons
- Reduced hours on Sundays
3. Old School Muay Thai

Old School Muay Thai is one of the original Muay Thai gyms in Toronto, founded in 2004 by Kru James Hines. It remains true to its roots by delivering no-frills, high-quality, traditional Muay Thai training to students. The classes are designed to offer a complete workout while shadow boxing, working the bags and bodyweight conditioning.
Beginners are welcomed into a friendly environment, and experienced Muay Thai students have access to skilled instructors who can help them take their skills to the next level. If you’re looking for a great workout and want to learn some traditional Muay Thai techniques, Old School Muay Thai is the place for you.
Business Information:
Address: 254 Niagara Street, Rear Unit, Toronto, ON M6J 1B9
Phone: (416) 436-0226
Website: oldschoolmuaythai.com
Customer Review Highlight:
Pros
- $50 2-week trial (unlimited classes)
- Discounts available for post-secondary students
- One of the original muay thai gyms in Toronto
Cons
- Reduced weekend hours
4. Montrait Muay Thai

At Montrait Muay Thai, they pride themselves on being more than just a gym. They are a community of people brought together by their shared love of Muay Thai. Whether you’re a beginner or a seasoned pro, you’ll always find a warm welcome and a supportive atmosphere at Montrait.
Their instructors are some of the most experienced and dedicated in the business, and they’re always innovating to keep classes fresh and exciting. If you’re looking for a workout that will challenge you physically and mentally, Montrait is the place for you. And if you’re just looking for a place to meet new friends and have some fun, you’ll find that here too.
So come on down and see what all the fuss is about. You might just find yourself coming back for more.
Business Information:
Address: 1271 Dundas St W Unit 100, Toronto, ON M6J 1X8
Phone: (647) 889-5831
Website: montraitmuaythai.com
Customer Review Highlight:
Pros
- Offer kid programs
- Personalized training
- $15 for first class
Cons
- Closed on Sundays
5. Lotus Fitness and Thai Boxing Inc.

Whether you’re just starting to exercise or looking to take your fitness to the next level, Lotus Fitness has exactly what you need. With instructors that are not only experts in the gym, but also world-class fighters, this gym offers everything from high-intensity workouts that will leave you drenched in sweat to easy-going classes perfect for beginners.
Whether you want to jump straight into Muay Thai training or take things one step at a time, there’s no better place than Lotus Fitness. So if you’re looking for an inclusive community of like-minded individuals and killer workouts that will have you smashing your goals in no time, look no further than Lotus Fitness.
At this gym, the only thing holding you back is yourself – so go ahead and let your inner fighter shine!
Business Information:
Address: 17 Atlantic Ave, Toronto, ON M6K 3E7
Phone: (437) 747-6701
Website: lotusfitness.ca
Customer Review Highlight:
Pros
- Great community
- $100 New Member Promo (gloves, hand wraps, 3-class pass)
- Personal training available
Cons
- Short operating hours
6. Toronto Kickboxing and Muay Thai Academy

At Toronto Kickboxing and Muay Thai Academy, This class is divided into Beginner and Novice and will introduce new participants to the fundamentals of Muay Thai kickboxing. Beginner is for those doing their 1st to 3rd (sometimes more) classes, and covers fighting stance, basic movement, jab, cross, and right and left swing kicks, and the proper use of Thai pads.
Novice is for those with a good understanding of Beginner (usually 4th classes+). Adding to the basics of Beginner, Novice introduces hooks, uppercuts, push kicks, knees and elbows, and the use of these techniques in various combinations.
The key difference between the two levels is that Novice focuses on putting all the techniques together in order to carry out basic combinations and fight strategies. No matter what level you start at, you will be sure to learn something new and challenging at this academy!
Business Information:
Address: 1992 Yonge St, Toronto, ON M4S 1Z7
Phone: (647) 391-4536
Website: tkmtacademy.com
Customer Review Highlight:
Pros
- Multiple locations
- Open everyday
- This class is divided into Beginner and Novice
Cons
- Inconsistent hours
FAQs About Muay Thai
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