The 10 Best Personal Trainers in Toronto [2024]

We conduct thorough testing and research on all the services that we review. We are based in Toronto and here is why you can rely on our reviews.

If you want to get in shape, or just stay that way, it can be tough finding the right personal trainer. But don’t worry! We have a list for you here of 10 Toronto-based trainers who are qualified to help you reach all your fitness goals – no matter what they may be. So let’s explore these training pros!

Summary

How Much Does It Cost to Hire a Personal Trainer in Toronto?

The cost of hiring a personal trainer in Toronto varies. On average, expect to pay between $35 and $100 per hour for one-on-one training and about $30 and $45 for group sessions.
The cost of hiring a personal trainer also depends on your location and the type of training you wish to pursue. For example, you will likely pay more for one-on-one sessions if you live in downtown Toronto compared with those living north of Eglinton Avenue.
But the good news is that many personal trainers offer introductory offers and special packages to help you get started.
Personal trainers also offer discounts for training more frequently (three sessions over two weeks, for example). On average, personal trainers charge about $100 per month to train twice weekly.
Some will even offer free trial sessions so that you can see if they are the right trainer for you before you commit to a monthly fee.

The Best Personal Trainers in Toronto

Now that you know how much it will cost to hire a personal trainer in Toronto, you need to find the right one for you.

1. Your House Fitness

This premium fitness service provider brings the gym straight to your doorstep, eliminating the need for you to even step out of your home. Their professionals are experts in multiple fitness domains and hold the capability to cater to a vast array of individual needs, from beginners to seasoned trainees. Along with personal training, Your House Fitness also offers customized nutritional programs to support your health and fitness goals.

Address: 250 Wellington St W #129, Toronto
Phone: (905) 808-6533
Website: yourhousefitness.com

Customer Review:

"I found Your House Fitness when trying to get back into shape after months of isolating during the pandemic and I’m so glad that I’ve been able to work with them! Sergio and my PT Katherine have helped motivate me to create healthy eating habits and extend my exercise goals beyond the gym. Their attention to technique and level of professionalism is excellent, and it’s such a supportive environment. I would definitely recommend to anyone looking to take their fitness to the next level! "

2. Fit Squad Training

A specialized personal training service based in Toronto, Fit Squad Training is dedicated to transforming lives by helping clients achieve their personal ideal body types. Their fitness services are not limited to simple physical training, but also incorporate extensive education about nutrition, fostering a comprehensive approach to health and wellness.

Address: 111 Peter St Unit 102, Toronto
Phone: (647) 689-7562
Website: fitsquad.ca

Customer Review:

"Fit Squad is by far a leader when it comes to training and fitness in the city. This facility is state of the art and has everything you need and beats going to your local big box gym. The trainer are first class, welcoming and challenge you to reach your personal and fitness goals. And the gym's community is second to none!"

3. Nielsen Fitness Premium Personal Training

With a wide range of services, including one-on-one training, group sessions, and workshops, Nielsen firmly believes in universal access to health and strength. Their online personal training option ensures you can maintain your fitness regimen, irrespective of location constraints.

Address: 209 Wicksteed Avenue Office #29, Toronto
Phone: +1 855-432-1348
Website: nielsenfitness.com

Customer Review:

"Working at Nielsen Fitness has taught me so much about what it means to serve my community. The services they provide are outstanding and they genuinely care about the people they serve. I recommend Nielsen Fitness to anyone who wants to gain muscle, lose weight, or achieve their fitness goals. They work one on one to create a custom plan that is fun and exciting, with new progressions and exercises to ensure there are always new challenges to be conquered. Poul and Andre show so much respect to everyone they work with and I am so proud to be a small part of their incredible organization"

4. Busy Bee Fitness Experts

This is Toronto’s go-to provider for virtual and in-home personal training. Busy Bee doesn’t just provide customized workout programs, but also meal plans, weight loss coaching, and continuous motivation to help you sustain a healthy lifestyle.

Address: 319 Merton St, Toronto
Website: busybeefitness.ca
Phone: (647) 403-5222

Customer Review:

"My fitness trainer was Samantha! I trained with her while I was pregnant and she was great !She was so knowledgeable when it came to fitness training while pregnant. I was nervous to start because this is my first pregnancy, but she made me feel very comfortable and always had my best interest at heart. Not only was she knowledgeable and careful with me she made my workouts enjoyable! "

5. HouseFit Personal Training

HouseFit is committed to overseeing every aspect of your fitness journey, with a key focus on instilling habits for healthy living, not just rigorous physical training. They work closely with their clients to identify and cater to their unique needs.

Address: 79 Sheppard Ave W, North York
Phone: (647) 703-8928
Website: housefit.ca

Customer Review:

"I would 100% recommend coming to Housefit if you are looking for a challenge for yourself. The program that was curated for me was originally suppose to be for 6 months but I enjoyed the sessions I was having with my trainers so much that I extended it for an additional 6. The progress I made wouldn't have been possible without Alex and all the trainers I've been with. Alex will provide you with the necessary dietary tools you need to start losing weight and gaining muscle. I also had a variety of different trainers throughout the year which taught me a slew of different techniques. Honestly Housefit was like a second home for me and I was sad to be leaving after the year "

6. Turf Athletic Club

Here, cutting-edge fitness technology meets traditional exercise techniques. With committed trainers, Turf caters to a variety of fitness goals, offering services like weight loss programs, weight training, powerlifting, conditioning routines, and more.

Address: 31 Jevlan Dr, Woodbridge
Phone: 1 844-371-8873
Website: turfathleticclub.com

Customer Review:

"I joined turf just about two months ago and have been loving it. It’s hands down the best gym I’ve ever and been a member of. It’s clean, the staff are super friendly, the equipment and space is amazing. My trainer Shahad has been everything I could ask for and more from a trainer. Highly recommend!"

7. Dexterity Fitness

This isn’t just a regular gym. Dexterity Fitness focuses on holistic fitness, helping you improve your body balance through programs aimed at bettering posture, increasing flexibility, and reducing pain. Their expert team also guides you through the process of improving your body composition.

Address: 575 St Clair Avenue West
Phone: (647) 890-2348
Website: dexterityfitness.com

Customer Review:

“I am an active individual I enjoy fitness and in April of this year my activities were reduced significantly due to overwhelming shoulder arm and neck pain I tried many treatment modalities and was very close to turning to shock wave or one day close to a cortisone shot .I was referred by a work colleague to Charlene and her reassurance and positivity to my situation changed the course of my healing .Charlene is retraining how I use my upper body muscles and my pain has significantly reduced . Charlene has given me the confidence to move, train properly and I am so happy about my continued progress thanks to Charlene. I completed a plank today pain free. Thank you Charlene and I am in for more challenges ahead”

8. BOMB Fitness

BOMB offers an individualistic approach to fitness, tailoring its programs to meet your specific health and fitness goals. They have a wealth of knowledge in exercise, diet, and nutrition, aiming to provide a comprehensive service that keeps you on track.

Address: 1502 Danforth Ave, Toronto
Phone: (416) 890-4785
Website: bombfitness.ca

Customer Review:

"Bomb fitness is a high quality community gym. The owners and trainers are professional and caring. They provide a huge variety of workouts that are fun and challenging for all fitness levels. The staff and other members are always encouraging and push you to do your best. Going to the gym is no longer a chore - I look forward to my workouts at Bomb!"

9. Studio Fitness

This is not just any private training studio in downtown Toronto. Studio Fitness transcends the traditional gym format, providing a professional and yet personal environment with no membership fees and no contracts. Their dedicated and passionate trainers work closely with every individual, tailoring fitness goals to your specific needs.

Address: 477 Richmond St W Unit 104
Phone: (416) 428-4802
Website: studio-fitness.com

Customer Review:

"I have been training at Studio Fitness for many years. All the trainers are very friendly and knowledgable. They recently moved to a new location and the space is just gorgeous! Its the kind of gym you can't wait to go to! Its inspiring, very inviting and big open space with beautiful floor to ceiling windows. If its possible, I love training there even more."

10. TO Kinesiology

Situated in Toronto, this professional studio is known for its superlative personal training services mixed with kinesiology expertise. They offer a safe and motivational space especially for those grappling with medical conditions while seeking to improve their overall physical condition.

Address: 115 Wolseley St Unit A, Toronto, ON M6J 1K1
Phone: (647) 393-1337
Website: tokinesiology.ca

Customer Review:

“I highly recommend TO Kinesiology! I worked with Nem to lose 5-10 Ibs, correct muscle imbalances and gain upper body strength. No matter what stage of health and fitness journey you're in, Nem provides a welcoming experience! In addition to his expert knowledge and proven track record, you can't go wrong! He will put in the time needed during and outside of your sessions to help you exceed your goals!”

What You Should Know Before Hiring a Personal Trainer

Before you decide to hire a personal trainer, here are a few things you should know.

1) Get a Free Consultation

You can look for a trainer who offers free consultations first before making your final decision. This way, you get to choose the best fit for your needs without feeling obligated or pressured into signing up for training with a personal trainer who may not be a good fit for you.

2) When to Start Training

Another thing you should consider is when to start your training program. First, speak with your doctor and do some research online to understand what kind of exercise routine would be best for you. Then, schedule an appointment with the personal trainer that fits you best and schedule your first session. If you want to be fit by a certain date, such as for summer vacation or a family wedding, then let the trainer know this at the consultation. The experienced personal trainer should be able to customize your training program based on how much time you have available as well as other commitments you may have (work, school, etc).

3) Consider Your Goals

One last thing you should think about before hiring a personal trainer is what your goals are. Personal trainers offer many different types of services and specialize in many different areas, so be sure to choose one that can help you reach your fitness goals. For example, if you want to lose weight quickly, you should choose a trainer who specializes in weight loss or one that can help you get to your fitness goals in the shortest amount of time.

4) Check for Qualifications

When considering which personal trainer is best for you, it’s important to hire someone who has the proper certifications and qualifications. These certifications include CPR and first-aid, sports training and nutrition education.

5) What’s Included in the Training

Finally, it’s important to know what you are paying for when hiring a personal trainer. Most trainers offer hour-long sessions, but some offer half-hour sessions as well. When signing up with your trainer, ask for a detailed schedule of their training programs. A few trainers also offer motivational messages or email updates via text message, which can help you stay motivated throughout the month.

FAQs about Personal Trainers in Toronto

Personal trainers help their clients plan unique workouts that are designed around their specific needs and goals. By assessing your current level of fitness, they can create a customized training program to help you reach your goals more quickly. They also motivate and encourage their clients throughout the entire workout process.

Most trainers offer personalized workouts that focus on different aspects such as flexibility, endurance or weight loss. Before hiring a personal trainer, you should discuss your fitness goals with them to come up with a plan that will help you reach those objectives. You can also ask for references from previous clients so that you can speak to them about the trainer’s work ethic and personality.

Personal trainers are for anyone who wants to improve their physical fitness, lose weight or tone up. This includes people of all levels of physical abilities, so whether you are a professional athlete or have never touched a gym membership before, there is sure to be something here that will get you into the shape that you desire.

The first session with your personal trainer should be a consultation to see where you are in terms of your fitness level and what type of training program would be best for you. During this consultation, your trainer will ask questions about your fitness goals and your overall health. They will also use this time to assess your current level of fitness, which can determine how intense the training program should be.

No, personal trainers are not covered under OHIP.  However, most health insurance companies offer coverage for services that include personal training sessions.  Before signing up with a trainer, talk to your company’s human resources department or check your employee benefits plan to find out if they will cover this expense.

Conclusion

Explore the top 11 personal trainers across Toronto, where you can embark on a journey towards a healthier and fitter you. Ranging from traditional studios to in-home/mobile and online personal training services, each trainer brings unique expertise and styles, tailored to your specific needs, goals, and comfort!

And to always keep fit and healthy, be sure to check out our to picks on:

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Veronika Zotova

Veronika Zotova

Veronika Zotova is marketing manager at Local View Tech. She was born and raised in Kyiv, Ukraine. Learn More About Veronika Zotova

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