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Read MoreThe 11 Best Personal Trainers in Toronto [2022]
Summary
How Much Does It Cost to Hire a Personal Trainer in Toronto?
The Best Personal Trainers in Toronto
11. TO Kinesiology

Address: 115 Wolseley St Unit A, Toronto, ON M6J 1K1
Phone: (647) 393-1337
Website: tokinesiology.ca
Customer Review:
10. Studio Fitness

Address: 477 Richmond St W Unit 104
Phone: (416) 428-4802
Website: studio-fitness.com
Customer Review:
9. BOMB Fitness

Address: 1502 Danforth Ave, Toronto
Phone: (416) 890-4785
Website: bombfitness.ca
Customer Review:
8. Dexterity Fitness

Address: 575 St Clair Avenue West
Phone: (647) 890-2348
Website: dexterityfitness.com
Customer Review:
7. Turf Athletic Club

Address: 31 Jevlan Dr, Woodbridge
Phone: 1 844-371-8873
Website: turfathleticclub.com
Customer Review:
6. HouseFit Personal Training

Address: 79 Sheppard Ave W, North York
Phone: (647) 703-8928
Website: housefit.ca
Customer Review:
5. Busy Bee Fitness Experts

Address: 319 Merton St, Toronto
Website: busybeefitness.ca
Phone: (647) 403-5222
Customer Review:
4. The Form Personal Training

Address: 1219 St Clair Ave W Suite G2, Toronto
Phone: (416) 316-4829
Customer Review:
3. Nielsen Fitness Premium Personal Training

Address: 209 Wicksteed Avenue Office #29, Toronto
Phone: +1 855-432-1348
Website: nielsenfitness.com
Customer Review:
2. Fit Squad Training

Address: 111 Peter St Unit 102, Toronto
Phone: (647) 689-7562
Website: fitsquad.ca
Customer Review:
1. Your House Fitness

Address: 250 Wellington St W #129, Toronto
Phone: (905) 808-6533
Website: yourhousefitness.com
Customer Review:
What You Should Know Before Hiring a Personal Trainers
1) Get a Free Consultation
2) When to Start Training
3) Consider Your Goals
4) Check for Qualifications
5) What’s Included in the Training
FAQs about Personal Trainers in Toronto
Personal trainers help their clients plan unique workouts that are designed around their specific needs and goals. By assessing your current level of fitness, they can create a customized training program to help you reach your goals more quickly. They also motivate and encourage their clients throughout the entire workout process.
Most trainers offer personalized workouts that focus on different aspects such as flexibility, endurance or weight loss. Before hiring a personal trainer, you should discuss your fitness goals with them to come up with a plan that will help you reach those objectives. You can also ask for references from previous clients so that you can speak to them about the trainer’s work ethic and personality.
Personal trainers are for anyone who wants to improve their physical fitness, lose weight or tone up. This includes people of all levels of physical abilities, so whether you are a professional athlete or have never touched a gym membership before, there is sure to be something here that will get you into the shape that you desire.
The first session with your personal trainer should be a consultation to see where you are in terms of your fitness level and what type of training program would be best for you. During this consultation, your trainer will ask questions about your fitness goals and your overall health. They will also use this time to assess your current level of fitness, which can determine how intense the training program should be.
No, personal trainers are not covered under OHIP. However, most health insurance companies offer coverage for services that include personal training sessions. Before signing up with a trainer, talk to your company’s human resources department or check your employee benefits plan to find out if they will cover this expense.
Conclusion
If you enjoyed this article about choosing a personal trainer, you should also check out our list of the best yoga studios in Toronto.
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