The 11 Best Poke Restaurants in Toronto [2023]

Best Poke Restaurants in Toronto

The best poke restaurants in Toronto are serving up the tastiest dish in the city!

Poke is the newest trendy food. Originally from Hawaii, poke is taking over Toronto and it’s easy to see why. Poke bowls are made up of the freshest fish on the market served on a hot bed of perfectly cooked rice. Plus, they’re super customizable. You can get whatever toppings you want, like seafood and edamame, all paired with delicious sauces of your choosing. 

In the city, there are plenty of poke restaurants serving up delicious poke bowls, but, to make it easier for you, we’ve compiled a list of the very best! We selected these Toronto poke restaurants based on customer service, premium, fresh ingredients, variety of fish and toppings available, generous portions, and the delicious poke bowls they’re serving up! 

And if you love poke, you’ll love sushi. So, be sure to check out our blogs on:

The 11 Best AYCE Sushi Places in Toronto
The Best Sushi in Toronto – 12 Must Try Spots
The Best Sushi in Toronto – 12 Must Try Spots
Best Kosher Sushi Restaurants in Toronto

Now, let’s dive into our list of the 11 best poke restaurants in Toronto!


What are the Most Popular Poke Bowls in Toronto?

Some of the most common and beloved Poke bowl orders include:

  • Classic Ahi Tuna Poke Bowl: A timeless favorite, this bowl typically featured marinated Ahi tuna cubes as the main protein, complemented by a mix of fresh vegetables, seaweed salad, avocado, and a choice of sauces.
  • Salmon Poke Bowl: Another popular option, this poke bowl typically featured fresh salmon cubes, often marinated in a flavorful sauce, along with a variety of toppings and accompaniments.
  • Spicy Tuna Poke Bowl: For those who enjoy a bit of heat, the spicy tuna poke bowl was a go-to choice. It usually consisted of spicy marinated tuna, spicy mayo, and a selection of veggies for added texture.
  • Shrimp Poke Bowl: Shrimp lovers often opted for this variation, featuring succulent shrimp as the protein, paired with crunchy vegetables and a range of delectable toppings.
  • Veggie or Tofu Poke Bowl: Catering to vegetarians and vegans, many poke restaurants offered plant-based options with ingredients like tofu, edamame, avocado, and an assortment of fresh vegetables.
  • Build-Your-Own Poke Bowl: Some establishments allowed customers to customize their poke bowls, giving them the freedom to choose their preferred protein, toppings, and sauces for a personalized dining experience.

The Best Poke Restaurants in Toronto

Now that you know what poke is and the most popular poke bowls in Toronto, it’s time to head to one of these delicious restaurants and try it for yourself!

1) Pokito

This poke restaurant, located in the heart of Downtown Toronto, provides fresh poke meals with a variety of side dishes to pick from, such as cucumber chow and Hawaiian staw. If you don’t like seafood, they also provide a non-seafood bowl option with a 10% discount when you order over 5 lbs. Pokito provides something for everyone, whether you’re searching for a vegan, keto, or gluten-free options. Get your poke cravings satisfied today.

Website: POKITO
Address: 420 Queen St W, Toronto
Phone: +14167928808

2) Mi'hito Sushi Laboratory

Mi’hito is known for its fast service and use of fresh ingredients in its food preparation. Poke bowls are among the seafood dishes that are served at the restaurant. You’ll discover one of the fresh and tasty poke bowls around, as well as the opportunity to make your own. Their bowls come with a choice of toppings, including salad greens, arugula and unagi sauce.

Website: mihito 
Address: 285 College St, Toronto
Phone: +14169298880

3) Poke Guys

You can enjoy a real Hawaiian experience with a Canadian twist at Poke Guys. Their menu includes Poke bowls created with high-quality ingredients that are fresh, nutritious and most importantly, yummy dishes where you can customize your own bowl.

Website: Poke Guys
Address:112 Elizabeth St
Address: 8110 Birchmount Rd
Phone: +14165067653

4) Hoki Poke

This local Poke restaurant serves Hawaiian Poke bowls with various toppings such as greens, edamame, tobiko, tempura flakes, and more which you may customize to your liking. Other delicious and filling meals are also found here, such as sushi burritos and veggie burritos. If you ever visit Hoki Poke, be sure to try out their Oahu Bowl with torched ahi tuna.

Website: Hoki Poke
Address: 563 Yonge St Unit 101
Phone: +16473500563

5) The Poke Box

If you are looking for fresh, tasty, and generously portioned poke bowls at a fair price, then The Poke Box is for you. Here you may get hand-picked ingredients and delectable toppings to build your own bowl, ensuring that you can always fulfil whichever cravings you have.

Website: The Poke Box
Address: 36 Toronto St, Toronto
Phone: +14169290363

6) 'ONO Poké Bar

At ONO poke bar, you’ll discover healthful Hawaiian Asian-inspired poke bowls that are flavorful and prepared with high-quality ingredients. You may create your poke bowl here with your favourite ingredients and toppings with generous serving sizes.

Website: ‘ONO Poké Bar
Address: 891 Bay St., Toronto
Phone: +14168006464


Pokewave is another spot where you can get delicious poke bowls here in downtown Toronto. There are many toppings, sauces, and ingredients to choose from, all of which are both filling and delicious. Their smoky Poké tacos with spicy mayo sauce are a must-try.

Website: pokewave 
Address: 514 Yonge St, Toronto
Phone: +14165512672

8) Rolltation Sushi Burrito

Not only does Rolltation specialize in burritos, but it is one of the best places in Toronto to get a fresh poke bowl. They meticulously prepare the ingredients for your bowl, such as salmon, shrimp, beef, and chicken poke bowls, as well as rice and vegetables with your choice of sauce.

9) Poke Eats Restaurant

This restaurant specializes in Hawaiian-inspired cuisine with a Japanese touch that is artfully arranged poke bowls. You may customize your poke bowl by even adding exotic ingredients like albacore and topping it off with Korean citrus sauce to suit your tastes.

10) Cali Love

Cali Love is a health hotspot where you can get smoothies, salads, sandwiches, and hot drinks in addition to fresh poke bowls. They focus on fresh, vegan, and gluten-free ingredients in their airy and open stores while preparing your bowls. If you’re tired of crappy junk food and want to try a nutritious dinner, Cali is the way to go and don’t miss out on their ” Humble” salmon bowl.

Address: 1235 Bay St., Toronto, ON M5R 3K4 
Phone: +16473435683

11) Umami Poke

Umami Poke, not only sustainably sources their ingredients, but even derives influence from Middle Eastern, Japanese, and Korean dishes to make their Hawaiian poke bowls uniquely theirs. With a menu that features a variety of sushi-grade fish, vibrant vegetables, and mouthwatering sauces, Umami Poke has been well renowned in the community ever since its opening. Whether you’re a seasoned poke enthusiast or new to the dish, Umami Poke is sure to impress with their one-of-a-kind harmonious blend of flavors that will leave you craving for more

Address: 1252 Yonge St, Toronto, ON M4T 1W5
Phone: (647) 351-6998.

FAQs About Poke Restaurants

Poke can be an extremely healthy superfood. Fish is packed with nutrients and healthy fats. But be mindful of the sauces and toppings you add. As they can add a lot of sugar, calories, fats, and oils to your meal. Make sure to add tons of vegetables to balance everything out.
Traditionally, poke is made of cubed raw fish, but Toronto restaurants have many options if you’re interested in something else. Many poke shops have cooked octopus and shrimp, or vegetable options.
Sashimi-grade ahi tuna is generally agreed to be the best fish for poke. Also known as yellowfin tuna, not only is it the traditional fish for the dish but it has a subtle flavour that complements poke bowls really well.
Poke is often eaten with sushi rice and a variety of toppings and sauces. Today, customers have even more options. Instead of sushi rice, you can get your bowl with leafy greens or brown rice.

Final Thoughts

From traditional flavors to innovative creations, these restaurants have elevated the art of poke-making with their commitment to quality ingredients, meticulous craftsmanship, and exceptional culinary experiences. 

Poke is a great way to deliciously incorporate greens, fish, and seasonings into your diet. It’s the perfect food for raw fish lovers, health-buffs, or just anyone willing to give it a try! So, if you’re looking to give the trendy poke bowl a try, you can’t go wrong with one of these 11 best spots!

Picture of Malaak Hamadeh

Malaak Hamadeh

Meet Malaak Hamadeh, a Middle Eastern resident of Toronto with a passion for writing! Learn More About Malaak Hamadeh

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