The 10 Best Poke Restaurants in Toronto [2022]

Best Poke Restaurants in Toronto

The best poke restaurants in Toronto are serving up the tastiest dish in the city!

Poke is the newest trendy food. Originally from Hawaii, poke is taking over Toronto and it’s easy to see why. Poke bowls are made up of the freshest fish on the market served on a hot bed of perfectly cooked rice. Plus, they’re super customizable. You can get whatever toppings you want, like seafood and edamame, all paired with delicious sauces of your choosing. 

In the city, there are many poke restaurants serving up delicious poke bowls, but we found the very best! We selected these Toronto poke restaurants based on customer service, premium, fresh ingredients, variety of fish and toppings available, generous portions, and the delicious poke bowls they’re serving up!

If you love poke, you’ll love sushi! Head on over to the best sushi restaurants and the best AYCE sushi places in Toronto!


What are the Most Popular Poke Bowls in Toronto?

The most popular poke bowl in Toronto is the salmon poke bowl. 

Many restaurants use Scottish salmon because it’s the freshest and tastiest salmon on the market. The fish is then diced into small cubes and mixed with a variety of sauces, like soy sauce, sesame oil, and chili pepper flakes. The salmon is then served on a bed of rice and topped with seaweed, cucumber, avocado, and edamame.

Other popular poke bowls in Toronto are made with tuna, yellowtail fish, and octopus. These fish are also diced into small cubes and mixed with sauces. They’re then served on a bed of rice and topped with seaweed, cucumber, avocado, and edamame.

Some poke restaurants in Toronto are serving up unique poke bowls with different types of fish like mackerel, eel, and squid. These fish are usually served raw, so they’re extremely fresh. The fish is then diced into small cubes and mixed with sauces. They’re then served on a bed of rice and topped with seaweed, cucumber, avocado, and edamame.

If you’re looking for a vegetarian option, many poke restaurants in Toronto are now offering tofu as a protein option. The tofu is usually marinated in soy sauce and sesame oil. It’s then diced into small cubes and mixed with sauces. It’s then served on a bed of rice and topped with seaweed, cucumber, avocado, and edamame.

The Best Poke Restaurants in Toronto

Now that you know what poke is and the most popular poke bowls in Toronto, it’s time to head to one of these delicious restaurants and try it for yourself!

1) Pokito

This poke restaurant, located in the heart of Downtown Toronto, provides fresh poke meals with a variety of side dishes to pick from, such as cucumber chow and Hawaiian staw. If you don’t like seafood, they also provide a non-seafood bowl option with a 10% discount when you order over 5 lbs. Pokito provides something for everyone, whether you’re searching for a vegan, keto, or gluten-free options. Get your poke cravings satisfied today.

Website: POKITO
Address: 420 Queen St W, Toronto
Phone: +14167928808

2) Mi'hito Sushi Laboratory

Mi’hito is known for its fast service and use of fresh ingredients in its food preparation. Poke bowls are among the seafood dishes that are served at the restaurant. You’ll discover one of the fresh and tasty poke bowls around, as well as the opportunity to make your own. Their bowls come with a choice of toppings, including salad greens, arugula and unagi sauce.

Website: mihito 
Address: 285 College St, Toronto
Phone: +14169298880

3) Poke Guys

You can enjoy a real Hawaiian experience with a Canadian twist at Poke Guys. Their menu includes Poke bowls created with high-quality ingredients that are fresh, nutritious and most importantly, yummy dishes where you can customize your own bowl.

Website: Poke Guys
Address:112 Elizabeth St
Address: 8110 Birchmount Rd
Phone: +14165067653

4) Hoki Poke

This local Poke restaurant serves Hawaiian Poke bowls with various toppings such as greens, edamame, tobiko, tempura flakes, and more which you may customize to your liking. Other delicious and filling meals are also found here, such as sushi burritos and veggie burritos. If you ever visit Hoki Poke, be sure to try out their Oahu Bowl with torched ahi tuna.

Website: Hoki Poke
Address: 563 Yonge St Unit 101
Phone: +16473500563

5) The Poke Box

If you are looking for fresh, tasty, and generously portioned poke bowls at a fair price, then The Poke Box is for you. Here you may get hand-picked ingredients and delectable toppings to build your own bowl, ensuring that you can always fulfil whichever cravings you have.

Website: The Poke Box
Address: 36 Toronto St, Toronto
Phone: +14169290363

6) 'ONO Poké Bar

At ONO poke bar, you’ll discover healthful Hawaiian Asian-inspired poke bowls that are flavorful and prepared with high-quality ingredients. You may create your poke bowl here with your favourite ingredients and toppings with generous serving sizes.

Website: ‘ONO Poké Bar
Address: 891 Bay St., Toronto
Phone: +14168006464


Pokewave is another spot where you can get delicious poke bowls here in downtown Toronto. There are many toppings, sauces, and ingredients to choose from, all of which are both filling and delicious. Their smoky Poké tacos with spicy mayo sauce are a must-try.

Website: pokewave 
Address: 514 Yonge St, Toronto
Phone: +14165512672

8) Rolltation Sushi Burrito

Not only does Rolltation specialize in burritos, but it is one of the best places in Toronto to get a fresh poke bowl. They meticulously prepare the ingredients for your bowl, such as salmon, shrimp, beef, and chicken poke bowls, as well as rice and vegetables with your choice of sauce.

9) Poke Eats Restaurant

This restaurant specializes in Hawaiian-inspired cuisine with a Japanese touch that is artfully arranged poke bowls. You may customize your poke bowl by even adding exotic ingredients like albacore and topping it off with Korean citrus sauce to suit your tastes.

10) Cali Love

Cali Love is a health hotspot where you can get smoothies, salads, sandwiches, and hot drinks in addition to fresh poke bowls. They focus on fresh, vegan, and gluten-free ingredients in their airy and open stores while preparing your bowls. If you’re tired of crappy junk food and want to try a nutritious dinner, Cali is the way to go and don’t miss out on their ” Humble” salmon bowl.

Address: 1235 Bay St., Toronto, ON M5R 3K4 
Phone: +16473435683

FAQs About Poke Restaurants

Poke can be an extremely healthy superfood. Fish is packed with nutrients and healthy fats. But be mindful of the sauces and toppings you add. As they can add a lot of sugar, calories, fats, and oils to your meal. Make sure to add tons of vegetables to balance everything out.
Traditionally, poke is made of cubed raw fish, but Toronto restaurants have many options if you’re interested in something else. Many poke shops have cooked octopus and shrimp, or vegetable options.
Sashimi-grade ahi tuna is generally agreed to be the best fish for poke. Also known as yellowfin tuna, not only is it the traditional fish for the dish but it has a subtle flavour that complements poke bowls really well.
Poke is often eaten with sushi rice and a variety of toppings and sauces. Today, customers have even more options. Instead of sushi rice, you can get your bowl with leafy greens or brown rice.

Final Thoughts

Poke is a wonderful way to mix greens, fish, and seasonings in an appealing way which are all good for your health. It’s the perfect food for raw fish lovers. Toronto is home to some amazing poke restaurants serving up fresh, delicious poke bowls, just waiting for you to discover!

If you’re looking to grab the perfect bowl of poke, you can’t go wrong with the best poke restaurants in Toronto!

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