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Read MoreThe 9 Best Psychotherapists Toronto
Summary
What’s the Average Cost to See a Psychotherapist in Toronto?
The Best Psychotherapists in Toronto
9. Nourished Mind Psychotherapy

Nourished Mind Psychotherapy is a therapist office that offers services to both couples, and parents & teens. Registered psychotherapist Kimberlee Mancina adopts a holistic and strength-based approach to provide support for any mental barriers that are holding you back.
Business Information:
Address: 1860 Queen St E Suite 2, Toronto
Phone: (647) 242-1584
Website: nourishedmindpsychotherapy.com
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8. Integrative Psychotherapy Toronto

Business Information:
Address: 418 Eglinton Ave W Suite 301, Toronto
Phone: (416) 726-9424
Website: integrativepsychotherapytoronto.com
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7. Toronto Psychotherapy Group

Business Information:
Address: 120 Carlton St #413, Toronto
Phone: (647) 794-6519
Website: torontopsychotherapygroup.com
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6. The Calm Collective Psychotherapy

Business Information:
Address: 2313a Bloor St W, Toronto
Phone: (647) 695-7171
Website: thecalmcollective.ca
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5. Lisa M. Kelly

Business Information:
Address: 211 Carlton St, Toronto
Phone: (647) 987-1445
Website: lisamkelly.com
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4. Psych Company

Business Information:
Address: 150 King St W Suite 325, Toronto
Phone: (647) 691-5210
Website: psychcompany.com
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3. Beaches Therapy Group

Business Information:
Address: 390 Victoria Park Ave, Toronto
Phone: (647) 484-8622
Website: beachestherapy.ca
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2. Centre for Mental Health Counseling & Psychotherapy

Business Information:
Address: 2 Champagne Dr b15, Toronto
Phone: (647) 834-0071
Website: centrepsychotherapy.ca
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1. KMA Therapy Toronto

Business Information:
Address: 120 Eglinton Ave E Suite 304, Toronto
Phone: (416) 487-6288 ext. 1
Website: kmatherapy.com
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How to Choose the Right Psychotherapists for You?
- Do they have experience with your particular mental illness or issue? Having been in the same situation as you make them more able to understand and relate.
- Are they someone whom you feel comfortable talking to? Being able to open up is key when it comes to making sure you get the help you need.
- Do they have the experience you are looking for? Consider if you want deeper insight or would be better suited to someone more focused on practical advice.
- Do you feel like they truly understand what you are going through? Trust is crucial in the therapeutic relationship.
- Are their services and hours flexible enough to fit your busy lifestyle? Make sure it works for your schedule and budget.
FAQs About Psychotherapy
Psychotherapy is not covered by OHIP, and as such, most psychotherapists will not bill OHIP for your sessions with them. If you are on a private insurer that covers mental health issues, they may reimburse you for some or all of your fees; however, it is best to check with your individual insurance plan for their terms and limitations.
The term “psychotherapist” is a protected title in Ontario, meaning that only individuals who have met specific requirements can call themselves psychotherapists. To become a psychotherapist, one must complete a masters or doctoral degree in psychotherapy from an accredited institution, as well as supervised clinical experience.
Therapists do not need to have any specific qualifications to call themselves therapists, and the term is not protected. Many therapists are registered nurses, social workers, or counselors.
A psychotherapist cannot diagnose a mental illness, as the diagnosis can only be done by a medical practitioner such as a psychiatrist. However, the therapist can use their expertise to make an assessment about whether you would benefit from further care and/or treatment.
At the same time, there are also a few things you should never tell your psychotherapist. Telling them too much can actually impede your therapy and healing process.
– Do not tell them about every little thing that’s going on in your life – save some details for later sessions.
– Do not tell them personal information about your friends or family unless it directly relates to your situation.
– Do not tell them about things that happened in the past that you don’t want to talk about anymore because these can be used against you and/or embarrass you later.
Conclusion
If you’re also interested in another holistic way to destress, check out our list of the 10 best spas to get a massage in Toronto.
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