The 9 Best Psychotherapists Toronto

Toronto psychotherapists are experts in their field. They offer a variety of services to help you with all sorts of issues, whether it’s addiction, mental illness, or just general stress from work and life.
Finding the right psychotherapist to fit your needs can be an overwhelming task. With a variety of different therapists to choose from, it’s easy to become overwhelmed and confused about who would be best for you or a loved one. This is why we did the research for you and put together a list of the 9 best psychotherapists in Toronto.

Summary

What’s the Average Cost to See a Psychotherapist in Toronto?

Cost can be a big factor in deciding which psychotherapist to see. Some people don’t have insurance but need some help, while some just can’t afford the hefty prices of their local therapists.
The cost of seeing a psychotherapist will vary depending on who you choose, what you need, and how often you go. However, on average, the cost of one session (50 minutes) with a Toronto psychotherapist ranges between $100-250.
If you are trying to cut costs, it’s important to make sure you are seen only as much as is truly needed. It can be very easy to get caught up in talking about your problems and issues and feel like you should be seeing your therapist more than you are.
But the best way to truly get some help for yourself is to find a therapist whom you can trust and truly feel comfortable with, so they can give you the attention you deserve.

The Best Psychotherapists in Toronto

Now that you know what to expect when it comes to cost, here are The 9 Best Psychotherapists in Toronto.

9. Nourished Mind Psychotherapy

Nourished Mind Psychotherapy
Nourished Mind Psychotherapy is a therapist office that offers services to both couples, and parents & teens. Registered psychotherapist Kimberlee Mancina adopts a holistic and strength-based approach to provide support for any mental barriers that are holding you back.
Kimberlee specializes in helping with anxiety, depression, motivation challenges, stress management, and trauma. Kimberlee works with all individuals, couples, and families to help them live a more meaningful and fulfilling life.

Business Information:

Address: 1860 Queen St E Suite 2, Toronto
Phone: (647) 242-1584
Website: nourishedmindpsychotherapy.com

Customer Review Highlight:

"Kim is a rare find. Someone who will welcome you and build a relationship based on trust, integrity, honesty and respect. She is a light in the darkest of times and I was fortunate enough to have our paths cross. Our sessions were never rushed, forced or misled - I felt guided through patience, warmth and active listening. And I never once felt like a “client”. I cannot say enough good things so I will simply say this - in your darkest hour, make sure you find yourself a Kim."
- Kim Conti

8. Integrative Psychotherapy Toronto

Integrative Psychotherapy Toronto
Integrative Psychotherapy Toronto is a therapist office that specializes in helping people with a variety of issues. They focus on anxiety, depression, PTSD, and mental stress. Registered psychotherapist & naturopathic doctor Dr. Krystina Patton offers individual therapy to help you process your emotions and become more self-aware.
She is experienced in using trauma-informed, neurologically-based treatments for anxiety, depression, PTSD, and more. Her approach is to treat the underlying cause of your symptoms and help you manage them in a healthy way.

Business Information:

Address: 418 Eglinton Ave W Suite 301, Toronto
Phone: (416) 726-9424
Website: integrativepsychotherapytoronto.com

Customer Review Highlight:

"Dr. Krystina was incredibly helpful at a time when I was really struggling. From our first session, I knew she was different than the therapists I'd worked with before. Within the first few sessions, I was starting to notice positive changes, and within a few months, I felt like a different person. Dr. Krystina is compassionate and empathetic, and it's obvious she cares about her the people she works with. But more importantly, it's even more obvious that she knows her stuff."
- Josh Harrison

7. Toronto Psychotherapy Group

Toronto Psychotherapy Group
The Toronto Psychotherapy Group is a therapist office that helps people with a variety of issues. They focus on anxiety, depression, and relationship issues. They have a team of psychotherapists who offer services such as family therapy, psychotherapy, fertility counselling, and more.
Their team is made up of registered psychotherapists, social workers, and psychologists who specialize in various areas. This allows them to provide a range of services that can help you with whatever issue you are struggling with.

Business Information:

Address: 120 Carlton St #413, Toronto
Phone: (647) 794-6519
Website: torontopsychotherapygroup.com

Customer Review Highlight:

"Toronto Psychotherapy Group is an excellent resource if you need to find well-trained, experienced, and personable therapists in Toronto. It's also a great resource for information about psychotherapy. I highly recommend this service."
- Natalie Riback

6. The Calm Collective Psychotherapy

The Calm Collective Psychotherapy
The Calm Collective Psychotherapy is a therapy clinic that’s currently operating 100% remotely. They offer virtual and phone sessions to help people with a variety of issues. When you visit their website and request a session, they will assign you a therapist who best suits your needs.
Their therapists are all registered with their respective governing bodies and have years of experience helping people with a variety of issues. Even though it is virtual, you will still receive the same evidence-based and ethical best practices you would expect from an in-person session.

Business Information:

Address: 2313a Bloor St W, Toronto
Phone: (647) 695-7171
Website: thecalmcollective.ca

Customer Review Highlight:

"My partner and I have been seeing Jenny Glozman for over a year now, and I can't speak enough about how much she has helped our relationship. Jenny is not only calm (as the practice is named), but she is very kind and understanding. She got along with each of our two different personalities, and helped us navigate some of issues we thought were almost hopeless. She has great analogies, comes up with great techniques and exercises for us to try, and she knows when to use humour and when to be serious. Though she would humbly point to the work my partner and I did to improving our relationship, we consistently leave each session feeling grateful for the work she's done for us. I'm almost regretful writing this review, because I don't want her to get too busy that she can't see us anymore :p but honestly, she's great, and we can't recommend her enough. Thank you Jenny!"
- J M

5. Lisa M. Kelly

Lisa M. Kelly
Lisa is a registered psychotherapist who works with individuals, couples, and families. Her approach is to empower you to achieve your goals by creating a safe environment that reinforces the idea that it’s okay not to be okay. She helps people who are struggling with anxiety, depression, self-esteem issues, life transitions, relationship problems, grief & loss, and more.
She has been practicing for over 10 years and has a wealth of experience helping people in all walks of life. She is a great choice for someone who is looking to make a change and improve their mental health.

Business Information:

Address: 211 Carlton St, Toronto
Phone: (647) 987-1445
Website: lisamkelly.com

Customer Review Highlight:

"I highly recommend Lisa as a Psychotherapist and Couples Counsellor. I know her to be warm-hearted, perceptive, helpful and encouraging.She is genuinely engaging, helps you feel at ease and responds to your concerns while offering professional expertise about relationships and communication. Helping people to deepen their connections and create meaningful change is what Lisa is all about."
- Armando Borg

4. Psych Company

Psych Company
The Psych Company offers services to individuals, couples, and families. They offer online therapy sessions to help people with anxiety, depression, grief & loss, OCD/hoarding, phobias & fears, PTSD & trauma-related issues, parenting troubles, relationship problems, self-esteem difficulties, and other mental health concerns.
Their action-orientated and result-driven approach has helped many people to get their lives back on track. They are a great choice for anyone who is looking for an online therapist that can help with a variety of issues.

Business Information:

Address: 150 King St W Suite 325, Toronto
Phone: (647) 691-5210
Website: psychcompany.com

Customer Review Highlight:

"I have had a great experience with the Psych Company. I have been able to get regularly scheduled sessions that are insightful, inspiring and have been life changing. I work in the industry so finding a place for myself I was a little more selective. I would recommend this place to anyone and I am very grateful for their help."
- S D

3. Beaches Therapy Group

Beaches Therapy Group
The Beaches Therapy Group is a therapist’s office that helps people with a variety of issues. They focus on individual and couple therapy services. Their therapists are experienced in helping people with anxiety, depression, stress management, anger management, and more. They offer both online and in-person sessions to help you get the help you need.
They have a supportive and confidential environment where you can explore your feelings and emotions. This can be a great choice for those who are looking for help with a specific issue or those who are just starting out in therapy.

Business Information:

Address: 390 Victoria Park Ave, Toronto
Phone: (647) 484-8622
Website: beachestherapy.ca

Customer Review Highlight:

"For anybody suffering from depression or anxiety, this is the place for you. Rebecca has the disposition for a great therapist. She's extremely welcoming and puts you at ease from the moment you meet her. The skills I learned from her I will use for the rest of my life."
- Matthew Stevens

2. Centre for Mental Health Counseling & Psychotherapy

entre for Mental Health Counseling & Psychotherapy
The Centre for Mental Health Counseling & Psychotherapy offers a range of services to help people overcome their mental health issues. This clinic is led by registered psychotherapist Alex Belakovsky. He is a professional with over 25 years of experience helping people improve their mental health.
Alex’s knowledge and background make him a great choice for someone who is looking to make some positive changes in their life. He works with his client in building a therapeutic relationship that focuses on a number of different areas.
If you are looking for a therapist who can help with a wide range of issues, the Centre for Mental Health Counseling & Psychotherapy is a great choice.

Business Information:

Address: 2 Champagne Dr b15, Toronto
Phone: (647) 834-0071
Website: centrepsychotherapy.ca

Customer Review Highlight:

" Working with Alex has completely changed my life. I was suffering from crippling anxiety and living a hard day to day life. With his help and guidance, I was able to learn what it would take for me to live a better life free from anxiety and taking the right steps for having a better future. I recommended him to all my friends and family and think he is a professional, knowledgeable and genuine. I cannot thank him enough for all that he has done and helped me with!"
- Ben Gaisinski

1. KMA Therapy Toronto

KMA Therapy Toronto
KMA Therapy Toronto is a full-service psychotherapy clinic that offers both online and in-person sessions. They are led by Kimberly Moffit who is a well-known relationship expert who has appeared on a number of different television shows.
Kimberly and her team of therapists offer services for individuals, couples, and families. They specialize in helping people with anxiety, depression, relationship issues, stress management, and more. Kimberly is a great choice for someone who is looking for help with their relationships.
If you are looking for a therapist who can help with a variety of relationship issues, KMA Therapy Toronto is a great choice.

Business Information:

Address: 120 Eglinton Ave E Suite 304, Toronto
Phone: (416) 487-6288 ext. 1
Website: kmatherapy.com

Customer Review Highlight:

"The staff and environment here are absolutely amazing. I highly recommend considering the KMA team when searching for therapy services. They genuinely are interested in your wellbeing and make you feel at home from the moment you walk in."
- Scott Emberley

How to Choose the Right Psychotherapists for You?

There are many different psychotherapists to choose from in Toronto, and it can be hard to know who would be the best fit for you.
Here are some factors to consider when choosing a psychotherapist:
  • Do they have experience with your particular mental illness or issue? Having been in the same situation as you make them more able to understand and relate.
  • Are they someone whom you feel comfortable talking to? Being able to open up is key when it comes to making sure you get the help you need.
  • Do they have the experience you are looking for? Consider if you want deeper insight or would be better suited to someone more focused on practical advice.
  • Do you feel like they truly understand what you are going through? Trust is crucial in the therapeutic relationship.
  • Are their services and hours flexible enough to fit your busy lifestyle? Make sure it works for your schedule and budget.
These factors are by no means exhaustive, but they will help you get started on your search for the perfect psychotherapist.

FAQs About Psychotherapy

Psychotherapy is not covered by OHIP, and as such, most psychotherapists will not bill OHIP for your sessions with them. If you are on a private insurer that covers mental health issues, they may reimburse you for some or all of your fees; however, it is best to check with your individual insurance plan for their terms and limitations.

The term “psychotherapist” is a protected title in Ontario, meaning that only individuals who have met specific requirements can call themselves psychotherapists. To become a psychotherapist, one must complete a masters or doctoral degree in psychotherapy from an accredited institution, as well as supervised clinical experience.

Therapists do not need to have any specific qualifications to call themselves therapists, and the term is not protected. Many therapists are registered nurses, social workers, or counselors.

A psychotherapist cannot diagnose a mental illness, as the diagnosis can only be done by a medical practitioner such as a psychiatrist. However, the therapist can use their expertise to make an assessment about whether you would benefit from further care and/or treatment.

At the same time, there are also a few things you should never tell your psychotherapist. Telling them too much can actually impede your therapy and healing process.

– Do not tell them about every little thing that’s going on in your life – save some details for later sessions.

– Do not tell them personal information about your friends or family unless it directly relates to your situation.

– Do not tell them about things that happened in the past that you don’t want to talk about anymore because these can be used against you and/or embarrass you later.

Conclusion

Overall, the benefits of therapy are numerous – you will be able to talk to someone who is not judgmental about your concerns and thoughts, get advice on how to deal with life’s challenges, improve communication skills by learning how to express emotions more clearly, break bad habits that contribute to anxiety or depression, and learn positive coping techniques so you can deal with stress more effectively.
Whether it’s sharing emotions or discussing your fears, psychotherapy will help you get in touch with yourself. Therapy is incredibly beneficial because it teaches individuals how to overcome their personal challenges through communication skills that can be used throughout life. You deserve to live a happy, healthy life, so call your psychotherapist today!

If you’re also interested in another holistic way to destress, check out our list of the 10 best spas to get a massage in Toronto.

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