The 8 Best Vegan Sushi in Toronto [2022]

Best Vegan Sushi in Toronto

The best vegan sushi in Toronto is those that use fresh and delicious ingredients to create works of art that are both healthy and tasty. Sushi is one of those classic dishes that everyone can enjoy, regardless of their dietary restrictions. Lucky for us Torontonians, there are plenty of delicious vegan sushi options to choose from! 

Here we have compiled a list of the 8 best vegan sushi spots in Toronto. We chose these sushi bars based on their use of fresh and delicious ingredients, their beautiful presentations, customer reviews and of course, their taste!

Whether you’re looking for a light lunch or a hearty dinner, there’s sure to be a vegan sushi spot on this list that will tantalize your taste buds. 

For other great sushi options in Toronto, check out this list of the best AYCE sushi and the best sushi restaurants in Toronto. 

Summary

What are the Most Popular Vegan Sushi Items?

While sushi is typically associated with raw fish, there are actually a wide variety of vegan sushi options to choose from. 

Some of the most popular vegan sushi items are:

  • Cucumber Rolls
  • Avocado Rolls
  • Sweet Potato Rolls
  • Asparagus Rolls
  • Mushroom Rolls
These are just a few of the most popular vegan sushi items, but the list goes on! Don’t be afraid to get creative and try out different combinations of ingredients.

The Best Vegan Sushi in Toronto

Now that we’ve gone over some of the most popular vegan sushi items, it’s time to get to the good stuff: where to find the best vegan sushi in Toronto!

1. Planta Queen

At Planta Queen, they believe in the power of plants. They work tirelessly every day to provide us with oxygen, food, and shelter, and they never stop expanding their influence. They believe that plant-based living is way better for ourselves health-wise community members planet-wide! 

Their selection of vegan sushi is amazing. It’s a perfect dish to share with friends, this menu is sure to not only satisfy your hunger but also impress any palate. From the light and refreshing watermelon nigiri to our special Dragon Roll with tempura broccoli, spinach, avocado, and spicy unagi sauce, your sushi cravings will be fully satisfied! 

Business Information:

plantarestaurants.com
hello@plantarestaurants.com
+16478121210
180 Queen St W, Toronto, ON M5V 3X3, Canada

Customer Review Highlight:

“Amazing Asian fusion vegan restaurant! The variety of Chinese, Japanese, and Thai inspired dishes makes me want to come back and try it all! Each dish was rich and flavorful and layered in complex flavors. We ordered the eggplant unagi, potato lemongrass dumplings, bang bang broccoli (so crispy!), and Dan Dan noodles.I'm speechless”

Pros

  • Photography services are included in some packages
  • Professional settings for business meetings
  • Offers services in Toronto and Miami

Cons

  • Catering options were slightly vague

2. Tenon Vegan Sushi

Tenon is on a mission to make it easier for people to transition into vegan diets by providing delicious, nutritious vegan Japanese cuisine that’s both healthy and environmentally friendly. Their dishes use plant-based ingredients which give colour as well as enhance the taste of each dish. 

There are loads of delicious options at this sushi restaurant! They have vegan salmon rolls, avocado pocket tofu rolls and king dragon rolls. You can also get California-style or green dragon ones. And the best part is that they taste just like regular sushi! 

So what are you waiting for? Go check them out and enjoy some delicious vegan sushi today!

Business Information:

tenonvegetariancuisine.com
tenon.vege@yahoo.ca
+14169755555
487 Bloor St W, Toronto, ON M5S 1Y2, Canada

Customer Review Highlight:

“This place is awesome! There are so many options to choose from. Staff were super friendly and our food came out quickly. The Green Dragon Roll is phenomenal! Loved the textures and I am super content with my order. Highly recommend going and this will be a regular spot for me.”

Pros

  • Has an app for secure communication and transactions
  • Swift response and easy to book
  • Offers services in Toronto, Vancouver and Montreal
  • Offers boat lessons sailing, fishing and watersports

Cons

  • Some options are unavailable

3. Sushi on Bloor

Sushi on Bloor is the place to go for a great sushi experience. They have an excellent selection of vegetarian maki with prices that won’t break your budget, plus great service! Their sushi is always fresh and tasty. 

Their vegetarian options include a special Crunchy Roll with avocado, tobiko and tempura bits. They also have sweet potato tempura with avocado as well as pickled daikon with tempura eggplant if you want to try something new and unusual. 

So if you’re looking for a delicious sushi experience without breaking the bank, this is the place to go!

Business Information:

sushionbloor.com
+14165163456
525 Bloor St W, Toronto, ON M5S 1Y4, Canada

Customer Review Highlight:

“Great prices, hefty portions, vegan options - this is the trifecta for me and SOB has it all. A long time favourite of mine. One of the few places where the tempura is vegan (or so I've been told). Even their side salad is very tasty!”

Pros

  • Offers night sails
  • 4 membership options with 4 different luxury yachts
  • Club options with no commitment for budding sailors

Cons

  • Does not allow pets onboard
  • Guest exceeding 125kilos/275 pounds are rejected without refund
  • Smoking is not allowed

4. Sushi Run

Looking for a delicious and healthy meal? Then head to Sushi Run in Etobicoke! This family-friendly restaurant offers a wide selection of fresh sushi rolls and other Japanese delicacies. 

Their expert team of chefs uses only the freshest ingredients, so you can be sure that you’re getting a high-quality meal. And with a large selection of vegetarian options, there’s something for everyone at Sushi Run! 

Try their special Pink Flower Roll, made with crispy yam tempura, lettuce, asparagus, avocado, and cucumber in pink soy paper. Or go for their Tofu Dragon Roll, which is served with veggie unagi sauce. No matter what you order, you’re sure to enjoy a delicious and nutritious meal at Sushi Run!

Business Information:

sushirun.ca
sushiruntoronto@gmail.com
+14162379900
3351 Bloor St W, Etobicoke, ON M8X 1E9, Canada

Customer Review Highlight:

“Nice place, best prices, but service is a cherry on the top! Love to come here and enjoy one of the best sushi. The customer treatment is the best! They always add something extra on your order, so you fell family welcome service.”

Pros

  • Swift service
  • Slight to no delay for long lines
  • Children under 2 years ride for free
  • Longer hours during weekends

Cons

  • Requires $30 minimum for the boat to depart

5. GURUME SUSHI

Gurume Sushi is the perfect place to go if you’re looking for an authentic Japanese experience. From the moment you walk in, you’re greeted by the inviting smell of sushi and the sound of cheerful chatter. They’re always happy to help you choose the perfect roll, whether you’re a sushi novice or a seasoned pro. 

 

And speaking of rolls, they have some amazing vegan rolls! The perfect lunch for any occasion is the Green Paradise Roll which is a delicacy that will make your taste buds sing! The crunchy exterior coupled with soft avocado inside tastes like heaven. Topped off this yummy masterpiece are pickled veggies and asparagus so you can enjoy every bite. 

 

So if you’re ever in the mood for some delicious sushi, be sure to swing by Gurume Sushi—you won’t be disappointed!

Business Information:

sites.google.com
gurumetoronto@gmail.com
+14169018333
45 Carlton St, Toronto, ON M5B 2H9, Canada

Customer Review Highlight:

“We found a hidden gem in the downtown today !! Best sushi experience in college and Yonge .Small restaurant but definitely the chef knows what he’s doing !! If you are a vegan or vegetarian this restaurant is the way to go .Tofu steak ,yam tempura .Vegetarian rolls are top notch .can’t wait to come back next time .”

Pros

  • 18 years of sailing around Toronto
  • Large capacity of up-to 100 people
  • Gives the premium yacht experience
  • Catering provided by a certified chef

Cons

  • Opened water bottles are not allowed
  • Can get crowded for large events

6. Green Earth Vegan Cuisine

Green Earth Vegan Cuisine has something for everyone on their menu, including traditional Vietnamese dishes like Bun Bo Hue, and there is also Thai cuisine on offer if you’re looking to spice things up! 

Their Quinoa Sushi is a delicious and creative way to enjoy the protein-rich quinoa, which is packed with vitamin B12 as well! The organic ingredients include carrots for extra sweet flavour, as well as portabella mushroom wrapped in sushi nori. 

With so much on offer, it’s no wonder that Green Earth Vegan Cuisine is one of the most popular vegan restaurants in the city!

Business Information:

greenearthtoronto.square.site
+14167789199
804 Danforth Ave, Toronto, ON M4J 1L2, Canada

Customer Review Highlight:

“I love it! The restaurant has this calm and chill vibe. Food is amazing. Price is reasonable! Service is on point! Would come back again to try the vegan cheesecake. I highly recommend this place”

Pros

  • Very large capacity with upto 500 people
  • Catering provided by a world class chef
  • Large variety of alcohol and spirits are available
  • In-house DJ with music amenities

Cons

  • Website is very vague
  • Can get stuffy at large events

7. Avocado Sushi

Avocado Sushi is a family-owned, authentic Japanese restaurant that has been serving delicious and fresh cuisine since 2013. Their goal is to provide the customers with consistent quality food while maintaining their trust. 

Their vegetarian dragon roll is a mouth-watering delight. The deep-fried yam slices are crispy on the outside and gooey in between, while asparagus keeps it fresh with its crispiness. 

There’s also seasoned squash that has been cooked just enough to make it soft but still maintains some bite—and lettuce for added crunch! The result? A roll that’s sure to please vegetarians and meat-eaters alike. 

So if you’re looking for an amazing sushi experience, be sure to check them out!

Business Information:

avocadosushitoronto.ca
jj4com@gmail.com
+14163239770
1105 Bay St., Toronto, ON M5S 2B3, Canada

Customer Review Highlight:

“Absolutely love this small family owned Sushi restaurant. Best part is that they are so accommodating and cook and feed with so much care and love. Being vegan it’s so refreshing and amazing when they cater to our needs and even make the miso vegan. The owner is always helpful and nice. The staff is very friendly too.”

Pros

  • Access to over 350 places in North America and Europe
  • Lot of activities
  • Unlimited training with a licensed captain

Cons

  • Have to give away email and phone # for details on website

8. Mi'hito Sushi Laboratory

At Mi’hito Sushi Laboratory, you’ll find a small place with big flavours. They have different combinations of sushi, like tacos and burritos, that are sure to satisfy your cravings. With so many toppings available, you will definitely want to come back for more. 

Their staff is really great and will advise you on the best option depending on your taste. They offer a delicious, fresh sushi burrito made with vegetables and ingredients like tofu and edamame. The perfect lunch or dinner on the go. 

So next time you’re in the mood for sushi, keep Mi’hito Sushi Laboratory in mind for a new twist on an old favourite.

Business Information:

mihito.ca
emily@mihito.ca
+14169298880
285 College St, Toronto, ON M5T 1S2, Canada

Customer Review Highlight:

“The burrito was large and full of flavour! Reasonably priced as well. The place offers a wide variety of sushi and sushi burritos. I tried the unagi roll and I have to say that the unagi (eel) was fresh and correctly flavoured like they do in Japan. The restaurant is chic and has some seating.”

Pros

  • The crewed charter has a captain with Master Mariner and Chief engineer credentials, along with First aid and emergency training endorsements
  • Yacht options range from small, medium to large

Cons

  • Refunds take a 30% deduction based on merchant and administrative services

FAQs About Vegan Sushi

Yes, vegan sushi can be just as healthy as traditional sushi. It all depends on the ingredients that are used. For example, if you’re looking for a healthier option, you might want to choose sushi rolls that are made with brown rice rather than white rice. lon. Haircuts and color treatments typically start at around $50, while manicures and pedicures start at around $30. Facials start at around $80, and massages start at around $100. Waxing prices vary depending on the type of wax and the area being treated.
The main difference between vegan sushi and vegetarian sushi is that vegan sushi does not contain any animal products, while vegetarian sushi may contain eggs.
It depends on the ingredients that are used. Some vegan sushi rolls may be made with soy sauce, which contains gluten, while others may be made with tamari, which is a gluten-free soy sauce alternative. Be sure to check with the restaurant before ordering to see if they can accommodate your dietary restrictions.
Yes, there are actually a number of vegan sushi options that are popular in Japan. Some of these include inarizushi (sushi rice stuffed into fried tofu pockets), kappa maki (cucumber rolls), and tekkamaki (tuna rolls).

Final Thoughts

Toronto is known for its diverse food scene, and sushi is no exception. There are a multitude of fantastic vegan sushi options available in the city, so you’re sure to find something to your taste. And what’s more, vegan sushi is not only delicious but also healthy, making it a great meal option for those looking to eating mindfully. 

So whether you’re a lifelong vegan or simply looking to try something new, be sure to check out one of Toronto’s best vegan sushi bars! You won’t be disappointed.

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